healthy delicious food


Making sweet and sour chicken and vegetables. I used a lot of extra veggies to bulk this out as I only use organic free range chicken and it’s very expensive; I prefer to just add more of the cheaper ingredients to make it go further.

Here I used two chicken breasts (chopped), didn’t add any Diet Coke or baby sweetcorn but added in addition to the above recipe:

-small tin sliced water chestnuts
-small tin sliced bamboo shoots
-tin of tomatoes
-I added three whole peppers instead of 1.5

This made seven good-sized portions out of those two chicken breasts 👍


more oatmeal - this time chocolate with tofu mousse, peanut butter, and crushed dark chocolate

vegan food instagram: @tumblinbumblincrumblincookie

My lunch bowl from today-fair trade quinoa, corn, kale, kumara, sautéed mushrooms and zucchini, sprouts, pumpkin seeds, crispy tofu (marinated in lemon juice, soy sauce and tahini). Topped off the kumara and kale with sesame seeds and tahini 😋😍  instagram: @veganzoejessica

“You have just dined, and however scrupulously the slaughterhouse is concealed in the graceful distance of miles, there is complicity.”
Ralph Waldo Emerson