Mash 3 large bananas in a Bowl. Add 2 cups of rolled oats, and stir with a spoon to combine - add more oats if the mixture is too runny. Add cinnamon, chocolate chips and other ingredients after taste ( be carefull not to add to much extra, because then the mixture wont stick together ) Scoop the mixture onto a baking sheet and bake for 15 min on 350 (180 c) ✨ enjoy❤️
I cooked ramen for the first time today and the result was amaaazing 👌 easy to make and full of flavours. I used only fresh veggies to make it and one serving contains up to 22 grams of protein! 💪 My new favourite vegan meal to cook!
Really quick lime and chipotle fried rice for dinner - with chicken, onions, spring onions, bell pepper, green beans, garlic, oregano and a chipotle dressing (chipotle sauce, lime juice, tomato purée, water and black pepper).
I honestly had to give some of my lunch away today cause I was way too full after the pesto pasta and. Fruits. 🌞😊 the peanut 🥜 bliss balls were totally awesome 👏🏾 though.
Gotta have an awesome lunch if I need energy to study later.😉
Peanut butter bliss balls
Pine nut Hummus
*Pre-soak your dried chickpeas overnight then drain and rinse well before use in this recipe*
-Put your chopped carrots, diced onion and drained chickpeas in a large pot along with a little coconut oil and sauté for a few minutes with your oregano, ras el hanout, cinnamon and turmeric*, to mix thoroughly.
-Tip in two tins of tomatoes and the vegetable stock, bring to the boil then lower the heat to the very lowest setting and cover with a lid.
-Simmer for 1 hr 45 mins, adding your chopped dried apricots for the last 30 mins. When ready, the stew will have thickened nicely as shown in the last photograph.
-Season to taste with salt and pepper.
Serve with quinoa, brown rice or sweet potato.
*the quantities of spices are very approximate as I didn’t note them down at the time and just added ‘to taste’. I’ll update this recipe when I make it again and note down the quantities!
-Baked kale (15 min 200c, garnished with sea salt)
- Baked leeks (25 min 200c)
- Baked thin slices sweet potato (15-20 min 200c depending on the thickness of the slices)
- Homemade hummus (recipe on my last post)
- A mixture of white and green kale and spinach made on a pan with onions, garlic, ginger and a dash of soy sauce
This is so delicious and it takes 30 min to make 😋 I hope you will try it! Feel very free to ask me, if you have any sort of question!
- 1 can of chickpeas
- Juice from 1,5 lemon or lime
- 3 gloves of garlic
- 3 tbsp of tahini
Mix all the ingredients in a food processor, and blend everything together to make a paste.
Don’t put all the water in the mixture at once but use it to get your wanted consistency. Enjoy the hummus on a bread as a delicious paste or use it as a topping on salad 😋❄️