healthgeneration

anonymous asked:

My graduation party is in two days, it's going to be an all-day AND all-night thing (like, a solid sixteen hours straight //at least//) at a big theme park. It's going to be super loud and crowded.... Now here's my problem. I'm a spoonie and I might not be able to bring my medication with me. :( Do you know of any spells, charms, etc. that I can keep in my back pocket (figuratively or literally) to help me make it through the night?

Alright buddy I hope you don’t have to but let’s see what we can do.

Since I’ve been getting questions about magic and mental health a lot these past few days, I’m going to put in here everything that I’ve got on my blog. If you have something you’d like to add, please feel free to include a link!

Also, for everyone who reads this post, please, please, please, for your own personal safety and well-being, consult a mental health professional and follow their instructions before you turn to magic!!

Magic for Mental Health

General/Self Care::  💙  💙  💙  💙  💙  💙 💙 💙 💙

Spoon Theory/Energy:: 🍴 🍴 🍴 🍴 🍴 🍴

(What’s spoon theory?)

Depression::  😦  😦  😦  😦  😦  😦  😦  😦  😦  😦 

Anxiety/Stress:: 🗯  🗯  🗯  🗯  🗯  🗯  🗯  🗯  🗯  🗯 🗯 🗯 🗯

Intrusive Thoughts::  💭  💭 

Focus/Clarity::  👀  👀  

Productivity/Motivation:: 🏫 🏫 🏫 🏫 🏫 🏫

Positivity:: 👍 

Confidence:: 😎 

Self-Love:: 💗 

Anger:: 😠 😠 

Grief/Heart Healing::  😢  😢  😢  

Abuse:: 🌀 

Personal Change:: 🏆