healthanfitness

So I am walking toward the hotel gym & I see this guy w a nice body on the stair master. It’s only he and I… So I try not to look… But damn he has a great back…. I walk toward the free weights and look closer it’s my husband….. Hehehe… #imsuchafool #ilovemyhusband #qfitlove #qfitfamily #familyworkout #instafit #fitspo #fitlife #familyfitness #flexed #fitness #feelinggood #muscleandfitness #healthanfitness #healthy #qfitdaddie #fitfamily #fitfam

Excited & honored to be a guest speaker @ Mamaroneck H.S @ their Health & Fitness Senior Fair. I will be presenting my H.S Love the body you’re in! Program. #qfiteducation #healthanfitness #qfitspiration #exercise #fitnesseducation #exerciseforyoungadults #highschoolstudents #letsmove #michelleobama #lovethebodyyou'rein #qflc #fitfam #fitspo #instafit #instagram #instadance #instahealth #instadance #lululemon #nike #nikefuelband #silpada

So excited about the dance recital for my Just Dance Kids After School Club tomorrow. I’m exhausted & hungry making costumes for the children but its worth every minute because they are fantastic… However … I’m so hungry I can I can eat a t-shirt lol… #qfitdance #shwerk! #dance #afterschoolclub #qfitkids #Michaels #TDK #moveslikejagger #csimiami #healthanfitness #craftymoms #dancefashion