“There are no tricks, there is only hard work, eating healthy foods, and never giving up. I reward my body with training hard and eating clean because I’m worth it.” ~Sheridyn Fisher~
#fitness #workhard #exercise #cubs #vs #christianlouboutin #Dallas #lingeriemodel #healthandfitness
Lunch: whole wheat pasta with italian tomato sauce, green salad (kale, spinach and arugula) and hummus dressing (hummus and lemon juice) and falafel (1 cup cooked chickpeas, 1/8 purple onion, 1 garlic clove, parsley and coriander, salt and pepper to taste in the food processor and then into the oven for 15 minutes) and half avocado
How Does Apple Watch Stack Up as a Health-and-Fitness Tracker?
One of the proposed benefits of wearable technology is the notion of having a health-and-fitness tracker attached to your body 24/7 — or at least for a good portion of the day. This is the case with activity-tracking wristbands, like Fitbit and …
Favorite source of healthy fats! I believe in avocado heaven. On my new meal plan I get to eat half avocado each day and I can distribute it however I want, when I ate meat I was only allowed to eat ¼ daily so that’s another perk of being vegetarian!
What I am working towards. Picture of me before I gained weight. I look at this picture for motivation. I know there is no elixir or pill that will shed the pounds for me, just diet and exercise. One day at a time #selfie#me#colorpicture#colorphotography#getfit#healthandfitness#healthylifestyle#fitness
Today I had a vegan cuisine and nutrition class and it was absolutely adorable! I was in the team in charge of the spinach lasgna, so delicious! After cooking, the whole class sat together to eat what we cooked.🌽🍌🍉