For all those who are craving:
It’s not you wanting to have a snack. It’s your DISGUSTING FAT* trying to trick you into thinking you need to eat unnecessary calories. It just wants to ruin your life, it wants you to hate yourself, it wants to steal from you your body, your happiness. Whenever you binge, whenever you break your meal schedule, you FEED YOUR DISGUSTING FAT, YOU MAKE IT STRONGER AND HELP HIM RUINING YOUR LIFE.
Don’t let it destroy all your sacrifices. Why did you say goodbye to all those delicious foods? Did you exercise, did you put all that effort, just to lose it all, because of an evil voice inside your guts?
YOU have the power, only you. Be strong.
*I’m not talking about a concrete body fat, I’m referring to that sick side of you that just wants to fill its throat with unhealthy food, ruining one of the most important thing you have: your self-esteem
Edit: I removed a comment which said I encourage eating disorders. AS I SAID IN THOSE FEW LINES ABOVE, AFTER THE STAR: I’M NOT TALKING ABOUT CONCRETE BODY FAT, I TALK ABOUT THAT EATING DISORDER THAT MAKES YOU OVEREAT. Jesus. There’s a difference between being hungry and eat (which I’ve encouraged in another post, check my blog before commenting bullshit) and craving and (over)eat snacks and other junk food. I’ll remove any stupid comment, I can explain my point of view but I’ll never EVER accept stupid accusations.