health and fitness

Inspiration #3
Don’t let anybody put you down. Other people don’t know you like you do. Only you know what you want and what’s best for your body. Don’t be afraid of what others think of you. So what if you don’t look like an athlete when you run? At least you’re breaking a sweat. At least your striving for better. 

Inspiration #1
We all have it in us to make a change. I regret that it’s taken me this long to find it in myself. However, I know that from this day onwards, my life is only going to get better. Don’t be afraid to aim higher. Don’t be that person who says “I’ll do it tomorrow.” Start today, because tomorrow is your biggest enemy.

For our post workout lunch we headed out for vegan sushi! We loveeee dipping them in organic coconut amminos! Seriously try it guys! It’s a great alternative to soy or other high sodium sauces. And if you haven’t seen our newest VLOG, check it out guysss! Link is on our page. 

I’ve gained a little bit of the weight back that I worked really hard to lose over this past year and I’ve been feeling pretty bad about it.

I was going through my photos on my phone last night and found the one on the left from high school. The one on the right is from this past summer. Ive lost about 55 pounds over the last couple years (originally 70) and I’m happier and healthier for it. I’m proud of the progress I’ve made, and I’m proud for staying motivated even after gaining weight.

I’m new to the fitblr community and I would love to make some new friends 🙈☺🤗

Progress photos are the best!  This did not happen over night ladies and gents… This is the culmination of 6 years of ups and downs and I’m still fighting every single day!

Today is a flat day, so I need this for myself to remind myself of how far ive come and how good it can feel!

a little #mondaymotivation for myself to stay ON TRACK this long holiday week. feeling good this morning & want to feel just as good in a week from now.

Celebrating 2 happy years of being Vegan 🎉 85 pounds lost, 15 more to go!