Inspiration #3 Don’t let anybody put you down. Other people don’t know you like you do. Only you know what you want and what’s best for your body. Don’t be afraid of what others think of you. So what if you don’t look like an athlete when you run? At least you’re breaking a sweat. At least your striving for better.
Inspiration #1 We all have it in us to make a change. I regret that it’s taken me this long to find it in myself. However, I know that from this day onwards, my life is only going to get better. Don’t be afraid to aim higher. Don’t be that person who says “I’ll do it tomorrow.” Start today, because tomorrow is your biggest enemy.
I’ve gained a little bit of the weight back that I worked really hard to lose over this past year and I’ve been feeling pretty bad about it.
I was going through my photos on my phone last night and found the one on the left from high school. The one on the right is from this past summer. Ive lost about 55 pounds over the last couple years (originally 70) and I’m happier and healthier for it. I’m proud of the progress I’ve made, and I’m proud for staying motivated even after gaining weight.
I’m new to the fitblr community and I would love to make some new friends 🙈☺🤗
Started seeing an nutritionist every other week and it has really changed my view of food. Before I wouldn’t have any self control and didn’t think twice about what I was putting in my body. I occasionally have spurts of moments where I find myself reverting back to those habits but I’ve been making better decisions overall for my health :)
My blog isn’t a weight loss blog but feel free to follow or chat with me :)
For our post workout lunch we headed out for vegan sushi! We loveeee dipping them in organic coconut amminos! Seriously try it guys! It’s a great alternative to soy or other high sodium sauces. And if you haven’t seen our newest VLOG, check it out guysss! Link is on our page.