healingnaturally

Day 4 of cold & lost the fever! The first time I’ve been ill in a very long time & had to give up the superwoman act for a week to rest has been hard but essential. I’ve had lots of time to reflect on how I got ill…Lesson learnt overindulgence & not living 80/20. Thankfully I have these amazing plant based high quality oils by @younglivingeo to help treat me naturally #plantbasedmedicine #naturopathy #rest #healingnaturally #younglivingoils #foodismedicine #healthliving #sleepisrecovery #elikafit #healthcoach

Would you rather use the three items on your left or right? No brainer for me!!! Created a healing salve for a friend who was having a reaction. The salve consisted of Frankincense, Lavender and Meleleuca and it helped her reduce the swelling and tingling in her lips. The prescriptions came out to $100 plus $25 Dr’s visit. The three oils came out to pennies on the dollar for this salve. #doterra #essentialoils #lovemyoils #healingnaturally

GNARLY 3rd degree #burn. Seared pan marks across my palm, and blisters form within seconds. Sickness grows in stomach & my temperature spikes. #HomeRemedies to the #rescue! Immediate ice cube atop burn, then Benonite Clay Poultice wrapped with Saran Wrap and an ice bag on top for 30 minutes. Then submerge in #willardswater, #lavenderessentialoil, 10 ice cubes and distilled water for 1 hour. Then liberally apply Honey & #Lavender #essentialoil on wound and apply gauze. 3 hours later, blisters gone, skin grafting hastened, and pain subdued. #healingnaturally #totallyworks

Finally got my hands on @gardenofliferaw newest product #kindorganics women’s once daily and B12 spray (a serious vegan essential, it’s amazing). I also added #cordyceps to my @hostdefense crew for liver cleansing along with milk thistle seed which ground up should not only help to cleanse the liver but the kidneys as well. Great shopping day. @rootswellness @rootsmarket #milkthistle #hostdefense #vegan #plantbased #liver #kidney #healingnaturally #wholefoods #rootsmarket #instagood #igers #health #healthiswealth #trymybesttofightthisbeast #cysticfibrosis

I couldn’t live without my cute little herb garden in my courtyard! Herbs are just so fantastic for taste however more importantly the amazing medicinal properties herbs can have. 🌿ROSEMARY: use leaves & flowers its an astringent, diuretic, antispasmodic, carminative and antiseptic great for sore joints, as a disinfectant it can also be great for headaches. 🌿SAGE: use leaves, digestive tonic & anti-inflammatory, use for digestive and respiratory tract. 🌿 THYME: use leaves, tonic, antiseptic, and antispasmodic. Can be used for sore throat, headaches & great for after a fatty meal & can help with nausea.
Stay tuned for more information on natural health! 👌🌿💚 #herbs #naturalhealth #healingnaturally #greatforthebody #herbsasmedicine #lovelife #behappy xxxx