TREATS💛😛✨ I try to keep my Instagram feed as realistic as I can. I obviously don’t show you every single thing I eat, but I want to emphasise how important it is to treat yourself🙏🏼
I end almost every single day with something home baked such as #vegan banana bread, muffins or slice. Sure, I could choose not to eat after dinner or just have fruit or something, but instead I have what I truly ENJOY. No longer do I force myself to choose the lowest calorie or ‘cleanest’ option, because health is SO much more than that.
I know now that food is nourishment for the body, mind and soul. I know all the ingredients I use are wholesome and nutrient-dense, and most importantly: delicious and make me feel good. I think that’s the REAL definition of a healthy food🌿 Treat yourself!
P.S. The recipe for these soft and crumbly Lemon Blondies are in my Ebook😘