Week 2 - The Recap
Alright, let’s have a quick look back on week 2 of the Hanson’s plan:
Monday: easy 10k
Thursday: easy 10k
Friday: easy 10k
Saturday: easy 10k
Sunday: easy 13k
That was how it was supposed to be, and here is the truth:
Nailed Monday, did the IV on Tuesday and they were so much fun! Nailed Thursday. Added a little km on Friday. And since I spent the weekend at my parent’s house, where I can run directly at the sea, and the weather was so amazing, both my weekend runs have some mileage added on top. Don’t hate me, Kevin & Keith.
Overall, this week ended with 76km in the books, one workout, and a lot of painfully slow miles.
I am getting more and more used to the slower pace. So much that it actually worries me a bit, if I might have gotten a worse runner already.
Anyway, this week has been a lot of fun to run, and I am looking forward to week 3, where we include the first of the infamous tempo runs in racepace!
Spirits: Still 100/100