handstands are fun

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It’s Sunday - do whatever feels good. For me it’s a little bit of stretching, a little bit of handstand practice and baking delicious pumpkin cheesecake pie!!
If you need a Strerch & Tone workout, then I guess I’ll see you in the ZGYM ;)
ZuzkaLight.com
#stretching #handstand #tone #fitnessmotivation #fitness #workoutmotivation #video #workout #sunday #fun

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Do you dread doing cardio on the treadmill?
Me too!!! That’s why I like to find other ways to get my heart rate up. I have silly races with my son, crank up the volume to a fun song and just dance, attempt to do a handstand while snowboarding… Be creative with it. Before you know it, you’re having fun AND doing cardio!!!

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Sometimes girls just want to be left alone and do their Stretch & Tone Workout 😉
Forget the world for just 20 minutes and have have some time for yourself. Play your favorite music, and let’s stretch & tone that body.
See you guys in the ZGYM (at ZuzkaLight.com)

🎶Natalie Imbruglia - Leave me alone
#zuzkalight #zgym #workoutmotivation #stretching #fitness #fitnessmotivation #workout #video #alonetime #fun #girls #handstand #backbend

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‘Limitations can only be undone by the mind that created them.’ -Erin Fall Haskell

Set yourself free! Believe in yourself, believe in your dream!