It’s been about 6 years since I tried this transition from #adhomukhavrksasana to #pinchamayurasana I’ve made it my mission now to slow it right down for a soft landing. The come back up the #handstand 🙌🏻 super fun! (at Body Mind Life)
Jax quick question about Abs. Ive been training mine but Idk how to get them to pop up? My friends said to do crunches everyday and to eat a lot of seafood, but Im not sure what to do. Can you help me get my Abs ripped?