vimeo

It started as a small idea and it became a mini film!  I hope it’s not embarrassingly intense. Since I feel like those are kind of things I tell myself when I’m trying to get through some stuff. Anyway, Happy New Year to you and I hope everything you want comes true this year.

instagram

A handstand a day helps you work rest and play 🙃
#yoga #handstand #play (at Worsley)

Made with Instagram
instagram

Handstands are my weakness so time to get to work on them! - wow that was a pretty deep caption… #handstand #splits

Made with Instagram
instagram

“Anyone can practice. Young man can practice. Old man can practice. Very old man can practice. Man who is sick, he can practice. Man who doesn’t have strength can practice. Except lazy people; lazy people can’t practice ashtanga yoga.”
- Sri.K. Pattabhi Jois
#yoga #handstand #pattabhijois (at Manchester, United Kingdom)

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instagram

Log out. Shut down. Do yoga.
#yoga #practice #handstand

Made with Instagram