Want to get a free workout with great people?? Come out to Commodore Park in San Bruno from 6-7pm every wednesday night for Fit Club w/ me and the rest of #GUSSF!! (at Commodore Park & Dog Exercise Area)
Had to do 40 burpees at 5am this morning and just got done with the gym with @ayerondee! Feeling good and great on this wonderful Monday morning! TGIM! Have a great day yall! #herbafuel #herbalife #gussf #gym #crunch #getuncomfortablesquad
This right here does not represent sadness it represents positivity, better future, a brother, good times, etc. And it equals to struggle but wait struggle is a beautiful thing. It represents challenges and good memories. Without these what is life? I really want to wish @suazostrong a healthy and positive life and you got these struggles(challenges) brotha! TEAR IT UP IN NJ!!! Love you as my older brother no matter what! And also thank you #gussf and also @healthcoach_v for introducing me to someone so wonderful!
TGIM! Yesterday’s #JUMPSTARTSUNDAY FITCLUB was so amazing! The energy, the positive vibes, the people were just thru the roof! But it doesn’t end there! Come join us for an another FREE Groupworkout at Ocean Beach(Across Beach Chalet) at 1pm today! Stop making excuses and just come out! ITS GOING DOWN!!!! LEHGO!!!!
Just got off work and would just like end my night with a big #THANKYOU to my #GUSSF, #GETUNCOMFORTABLESQUAD, and #HERBALIFE family for believing in me and providing me with the support that anything is possible! Smiles are Contagious!
Who said we only have shakes? We love to get creative also! On todays lunch menu we have Cookies and Cream Formula 1 Pancakes! Got my protein and my nutrients in! Lets go! Thanks to @apple_lorelie and @shinypearl143 for the recipe!
Contact me at (650) 278-7316/ email@example.com!
Come get a free motivational group workout in! Its going down tomorow at 1PM at Ocean Beach(across from beach chalet). Hosted by my teammates @thevisness and @j_official90! Contact me at (650) 278-7316 for questions! #gussf #getuncomfortablesquad #beachchalet #oceanbeach #sf #sanfrancisco #sand #resistance #freeworkout #herbalife (at firstname.lastname@example.org)
At the the end of my day I still stay smiling! Knowing that everyday is a good day no matter how negative it is you gotta think positive! #gussf #getuncomfortablesquad #iloveherbalife (at email@example.com)
Even though Im not in the Bay Area right now we still having a TGIM Monday at Ocean Beach at 9am! Hosted by my teammate @thevisness! Impacting the community in a positive way! #gussf #oceanbeach #sf #sanfrancisco #herbalife #noexcuses
NEW CLIENT ALERT! GUS Family And IG Followers I’d like yall to give a big warm welcome to my new client @nickoh19! He finally got his package yesterday and decided to start today! I no he chose the right path to a healthy living lifestyle! Time to get them results and get them abs!!! ITS GOING DOWN!!! #gussf #getuncomfortablesquad #herbalife #absinsession #getfit #newclient