guruvyoga

How do I create space in my heart when I’m not really sure what to do with the “stuff” that’s in there? What to discard because I’ve outgrown it or it’s just not in line with where I am and where I’m going. What to give as a gift because maybe it’s not for me but it’s still beautiful and has value. What to keep because I just can’t imagine living without it… Some things are cut and dry while most are not. To be able to distinguish between it all is the challenge. To ask why. Why am I holding onto something, anything for that matter. To release, to let go, to create space, no efforting at all… The three tattvas or truths of Yin Yoga state: 1. Find your appropriate depth. 2.Remain in Stillness. 3. Duration of time. All three of these are as unique as the individual practicing yin. Wow! Sounds just like any relationship really. Join me today as we go inward, applying these truths to our Yin practice and life.
2:00-4:00pm at Guruv Yoga DrPhillips, today, Saturday October 18th go to www.guruvyoga.com for more info Live, Laugh,Love ~<3 @joshletchworth photography #tymihoward #guruvyoga #yinyoga #love #openyourheart #practice #stopdropandyoga #sunrise #shineon #beachyoga #aimtrue #yogaeverydamnday #yoga #yogajournalevents #yogajournalflorida #miraclesnow #manifestdaily #iwillwhatiwant #balispiritfest #bhaktifest #wanderlustfest @yogajournal #sedonayogafestival (at Solaire At The Plaza)

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Day 17 of The 30 Days of Yoga Challenge! Have you ever heard a story that made you physically nauseous, because of the sheer “hopelessness” of it? I had one of these yesterday with a friend and avid student… She described it to me as “Watching your home burn down, and there is absolutely nothing you can do about it.” I am way too familiar with this feeling over the past year , with the passing of my mom and dad. I think it is these moments that “hyper speed” us to the essence of what’s real, real fast… Or maybe it’s a slow burn with a long period of questioning, Why, How, When?!?! And almost always we do not get a definitive answer. Usually it’s a series of answers that unfold through the process of continuing to question, to live. In these intense moments of what we call hopelessness, I believe we actually are stripped down so deep that all that is left is LOVE. There comes a point in all of our lives where as we watch the ultimate surrender of another being, our hearts are so filled with love it feels as though we might physically burst! This awakening in your heart will forever change you in a most beautiful and amazing way if you allow it too. Your relationship with Spirit, God, Universe, Self, all beings will be richer, deeper and more precious. I love you my friend, I love you sister! ~<3 #tymihoward #guruvyoga #lakemaryyoga #orlandoyoga #bhaktifest #sedonayogafestival #texasyogaconference #uawomen #underarmor #uastudiotag #uastudioyag #yjfl #yogaeverydamnday #fallinlovewithyoga (at Guruv Yoga Dr Phillips)

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#charleston #waterfrontpark Nothing like an early morning stroll through The Battery, Water Front Park, Rainbow Row, The Market and taking in all that Downtown Charleston has to offer! Would love to return and teach at one of the local yoga studios, any suggestions? Email me at tymi.howard@gmail.com I ❤️ Charleston! #tymihoward #iloveyoga #yogavibes @yogavibes @brianratte #yogajournal #yjlive @yogajournal #manifestdaily #iwillwhatiwant #yogaeverydamnday #shineon #aimtrue #guruvyoga @guruvyoga #dancer www.tymihoward.com (at Waterfront Downtown Charleston SC)

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#greatwallofchina Why would I use someone else’s words to express myself? Their words are borrowed too. Everything we’ve ever said, has been said before. Everything we’ve ever done has been done before. The energy infused in our words and the intention of our actions is what makes them ours. #tymihoward #guruvyoga #manifestdaily #iwillwhatiwant #china #yogavibes @yogavibes #yogajournal @yogajournal #yogaposer #ifly #dancer #fyf #iloveyoga #yogaeverydamnday #shineon #sedonayogafest #bhaktifest @bhaktifest #balispiritfest @balispiritfest #igyoga www.tymihoward.com #yjlive (at Great Wall of China at Badaling)

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Day 18 of The 30 Days of Yoga Challenge! Get outside and connect with nature this weekend… No better place to connect with spirit to tune into breath, feel the pulsation of life force, to reconnect with Source, with God with Life! Whatever takes you to that place of equanimity and Divinity~<3 #tymihoward #guruvyoga #yjfl #uawomen #underarmor #uastudiotag #uastudioyag #yogaeverydamnday #fallinlovewithyoga #sedonayogafestival (at Guruv Yoga)

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This week my practice is about “Lightness” Tapping into and strengthening the deep inner core strength that creates and supports not only lightness is weight, but also supports our ability to Illuminate from the inside out. A sustainable and truly connected energetic life force that is potent and undeniably authentic. Living my practice on and off the mat fueled from that never ending, all powerful, creative Source. Walk lightly and Shine Bright… #livelaughlove #tymihoward #guruvyoga @guruvyoga #bhaktibabe #bhaktichai #bhaktifest #balispiritfest #thezencruise #sedonayogafestival #aimtrue #ahnu @ahnufootwear @bhaktichai #yogaposer #yogajournalevents #yogajournal #yogavibes @yogavibea @yogavibesguy @yogajournal #aimtrue #iwillwhatiwant #manifestdaily www.tymihoward.com (at Guruv Yoga)

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Don’t just check the box on your Bucket List, be fully present and let the experience become part of you, move you, work through you! Celebrate everything that it took for you to manifest this moment, all the people in your life past and present that uplifted and supported you on the journey! Realize, remember and use the experience to inspire you and others to live life to the fullest without self limitations. Our God, Our Source, the Seed of which is planted In each of us, is All Knowing, All Powerful, All Loving and Never Ending~<3 #tymihoward #tymihowardyoga #guruvyoga #syflive2014 #syflive #texasyogaconference #yjlive #yogajournalevents #bhaktifest #love #me #yoga #doitforthelove #yogaeverydamnday (at Guruv Yoga Dr Phillips)

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Impact! The memorable people in your life, those who have had the most impact, are not necessarily celebrities or those that have been imprinted on our psyches by the media. Rather they are people who are present- Body, Heart and Mind, all connected in the here and now. People who are comfortable in their own skin, in their own emotions, with their own opinions; people who aren’t constantly seeking validation, approval, or feedback; people who have faith in themselves; people who move instinctively, relate intimately, think imaginatively… People who are integrated, who live soulfully. Isn’t this how we all want to be? Live, Laugh, Love ~<3 @Robertsturman Photography #tymihoward www.tymihoward.com #guruvyoga @guruvyoga #love #sedonayogafestival @sedonayogafestival #meditation #iwillwhatiwant #aimtrue #yogaeverydamnday #ahnu #bendyyogisflow #goodvibestribe #godwinks #yogagirl #yogagram #flowyoga #yeahgirl #shineon #yogajournalevents @yogajournal @yogavibes #yogavibes (at Solaire At The Plaza)

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The Promise. Remember we may have to weather some storms in order to truly appreciate the beauty that is all around us. Gods Grace is always present in all things, we simply must be patient and breathe deeply as we watch the clouds part and reveal to us the reason, the truth, the promise. #tymihoward #thepromise #guruvyoga #rainbows #yoga #love #me (at Guruv Yoga Studio Orlando)

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If you don’t have a temple in your heart, you will never find your heart in a temple. It is my intention to respect myself at all times. Remember the body responds to truth by making it strong. Beauty is truth, truth is beauty. That is all you know, and all you need to know. Look for the beauty in all things. The more connected you are to Source, the more beauty you see… #truth #love #beauty #Source #yoga #tymihoward #livelaughlove #fyf #guruvyoga @guruvyoga www.tymihoward.com #yogajournal @yogajournal #yogavibes @yogavibes #iloveyoga #yogaeverydamnday #iwillwhatiwant #manifestdaily #stopdropandyoga #stretchyouryoga #bendyyogisflow #shineon #ifly (at Guruv Yoga Pilates Dance)

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Yoga & Hockey!! Back at the AMWAY ARENA, this time with the Solar Bears! A benefit for the Solar Bears Charity Program is Saturday November 8th 1:30-3:00pm Yoga and Hockey game at 7:00pm and a FREE Gift for all that attend… ALL INCLUSIVE : $25 *Portion of proceeds go to Solar Bears Care Charity. Click the link to sign up
http://orlandosolarbearshockey.com/yoga
So excited, my very first hockey game ever! #tymihoward #guruvyoga #solarbears #hockey #yoga #iwillwhatiwant #yogavibes @yogavibes #giveback #love #aimtrue #purposedrivenlife #practice #amwayarena #floridayoga #ahnu @ahnufootwear @lululemon #lululemon www.tymihoward.com (at Amway Arena)

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Surrender! Isvara Pranidhana, surrender to the Lord… Or Source, Buddha, Krishna, Jesus, or yes even Ben & Jerry’s @yogawithles there comes a point in everyone’s practice where we must completely let go and let God. We do the work and then lie back in Faith the we are supported by the Divine Flow that connects all things. Live,Laugh,Love ~<3 @joshletchworth photography #tymihoward #guruvyoga #meditation #sunrise #surrender #yoga #bhaktifest #balispiritfest #sedonayogafestival #sequellife #practice #manifestdaily #iwillwhatiwant #yogaeverydamnday #aimtrue #godwinks #goodvibestribe @ahnufootwear @yogajournal #yogajournalevents #flowyoga (at Guruv Yoga Pilates Dance)

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#finish Starting is easy. Finishing can be difficult. Anyone can have a dream, an intention, but it takes determination, perseverance and a made up mind to see it come to pass. The question is not “Will you start?” but “Will you finish?” God has given us the Grace to start, and the Grace to finish. That finishing Grace is God breathing in your direction, helping you to become who you were created to be. This Grace is always available, but you have to tap into it. Your assignment is too important to get discouraged, distracted and bitter. When the going gets tough, you have to dig your heels in and say “I am not moved by this opposition. I am not moved by what I see or by what I feel. I’m moved by what I know, and I know this: I have the Grace to finish! I’m going to keep being good to people. I’m going to keep being my best!” You will tap into strength in reserve and finish with Grace. www.tymihoward.com #tymihoward @missywhite108 📷 @melyogi #livelaughlove #guruvyoga #yogavibes @yogavibes #iloveyoga #yogaeverydamnday #ifly #manifestdaily #iwillwhatiwant #yogajournal @yogajournalevents @yogajournal @sedonayogafestival @balispiritfest @bhaktifest @tellurideyogafestival @namasday_sd @wanderlustfest (at Studio 108 Yoga & Holistic Healing)

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King pigeon or Eka Pada Rajakapotasana for day 4 of our “Give Thanks” campaign for @Anhufootwear! #ahnuappreciation a wonderful hip opener and heart opener as well. This variation also calls upon the flexibility of our shoulders. Today I dedicate this pose to my nieces and nephews, whom some of them I do not know very well. Being the youngest of 6 children, i have quite a few! I became an Aunt when I was just about 1 years old, hahaha. What a treat, and sometimes confusing for others. I am probably the closest to my nephew Jay, not only in age but also in relationship. Growing up I was always tagging along with my sister and husband and Jay, because they were young, active and always doing fun things. My parents were older and let’s face it working their butts off. We did not get along as kids. I thoughts I was so much more mature and smarter, and he was just too hyper and silly for me… Until we hit HighSchool and we started working together. I danced at Disney and he did character work. He looked like my bodyguard at over 6feet and 250lbs. We quickly became confidantes. Jay is more like a brother to me and definitely my friend. We have been through it all together, and I love him dearly. Here’s to my nieces and nephews, and a prayer that they all be healthy, safe, feel loved and know peace. Live, Laugh, Love! ~<3 @joshletchworth photography #tymihoward #guruvyoga #ahnuappreciation #ahnu #yoga #yogaeverydamnday #aimtrue #manifestdaily #iwillwhatiwant #bendyyogisflow #goodvibestribe #love #nephews #gratitude #yogajournal #yogajournalevents #yogajournalflorida @yogajournalevents @yogajournal #yogavibes @yogavibes #pigeon #justdoit (at Guruv Yoga Pilates Dance)

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Day 14 in The 30 Days of Yoga Challenge! When you share your gifts with other people try are not depleted or diminished. The practice of sharing your gifts only strengthens your connection to Source. Sometimes we don’t share out of fear that we will “lose it"or that it’s not good enough, all based in "small self” thinking. What we begin to witness as we open up and share with others is that they begin to open up and share their gifts too! Energy begins to build up and soon a community of like minded yet unique individuals form where everyone is exploring, learning and working together to support you and whatever the community is up to! #tymihoward #guruvyoga #yogaeverydamnday #yjfl #bhaktifest #wanderlustfestival #balispiritfest #fallinlovewithyoga #floridayogi #uawomen #underarmor #uastudiotag #doitforthelove #uastudioyag #tinydevotions (at Guruv Yoga Dr Phillips)

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#manifestdaily “We will eat the fruit of our words.” Words are like seeds. When you speak something out, you give life to what your saying. If you continue to say it, eventually that can become a reality. Whether you realize it or not, you are prophesying your future. Pay attention to what you’re saying. Are you blessing your life? Stop talking about the problem; talk about the blessings that are chasing you down! When we declare it, Grace will do it. Join me at Shakti Fest 2016 @bhaktifest May 12-15th @joshuatreecalifornia 📷 @elena.ray I’m. Leading 1 Workshop & 3 classes this year, for more info on #shaktifest and more go to www.tymihoward.com #tymihoward #bhaktifest #guruvyoga #iloveyoga #yogaeverydamnday #iwillwhatiwant #yogajournal @yogajournal @yogajournalevents #igyoga #dancer #ify #aimtrue #shineon #yogavibes @yogavibes (at Joshua Tree Retreat and Event Center)

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#fearlesslove I want a fearless love, I won’t settle for anything less! It takes courage to stand naked before someone and share your soul, to be vulnerable, truthful and raw… But when it is met equally, mutually and with love, it can be one of the most empowering, inspiring, creative energies that we experience in this physical form. Release the frivolous, don’t settle for anything less #fearlesslove www.tymihoward.com @elena.ray photography #tymihoward #guruvyoga @guruvyoga #yogaposer #bhaktifest #bhaktichai @bhaktichai @yogajournal @yogajournalevents #yogajournalevents #yogajournal @yogavibesguy @yogavibes #yogavibes #thezencruise #balispiritfest #sedonayogafestival #indiayogafestival #instagram @intagram #manifestdaily #love #iwillwhatiwant #aimtrue #bendyyogisflow #stretchyouryoga #strongbeautifulwomen (at Guruv Yoga)

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Where I stand in this moment is precious and sweet, and yet I know that if I grasp it too tightly I may suffocate it. Too often I push or pull away slightly frightened by the wonder of it all, in fear that I am not worthy of its brilliance. I pray that I may be still with open hands and open heart and sit within this moment honoring its beauty and in faith know that it will be followed by another moment just as magnificent! #tymihoward #livelaughlove #guruvyoga @joshletchworth photography @guruvyoga #bhaktibabe #strongbeautifulwoman #manifestdaily #meditatedaily #miraclesnow #aimtrue #ahnu @ahnufootwear #yoga #yogagirl #yogaposer #yogajournal @yogajournal #yogavibes @yogavibes #balispiritfest #thezencruise #sedonayogafest #indiayogafestival #bhaktifest www.tymihoward.com @bhaktichai (at Guruv Yoga)

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