guiding energies

Energy Work Masterpost



Charging / Enchanting:

Energy Manipulation / Exercises:

Shielding / Warding:




D&D: Teamup Attacks

A neat way to encourage teamwork and partnership midcombat: get a bonus when you combine your action with another character! You’ve probably seen things like it before in comics and action movies. The “fastball special” when Colossus throws Wolverine at an enemy. Hawkeye firing an arrow with Ant-Man hiding microscopically on the arrowhead. The ol’ one-two.

The mechanic I’m using for this is to let players use a teamup attack whenever two players roll the same intiative result, but you could feasibly let them do it if they ready their actions appropriately and make proper rolls for whatever they are trying to do. But otherwise, you just add some sort of condition or bonus damage to the attack, along with the regular damage from both players’ attacks. It’s that easy! After the first teamup attack, the players resolve initiative normally by figuring out which player has the higher modifier or rerolling.

The fun part of this mechanic is you or your players coming up with a special attack! Check out some examples I came up with below.

Fastball Special

Half-Orc Barbarian + Halfling Rogue: The Barbarian uses their strength to throw the rogue at an unwary enemy! The attack deals the regular sneak attack damage plus the barbarian’s regular attack damage, and then knocks the target prone.


Fighter + Druid: The Druid casts Entangle or Thorn Whip or some such spell to wrap up the target’s feet, setting up the Fighter (or any martial class, really) to knock them down with a heavy blow to the torso or head. This deals the Druid’s normal damage from the spell (if applicable) and then the Fighter’s damage, plus knocks the target prone.

Shadow Boxing

Way of Shadow Monk + Assassin Rogue: Alternating attacks from each player jumping out of hiding and back into the shadows between each strike confuses the enemy. The target has disadvantage on all attacks during its next turn and cannot move more than 5 feet. It also takes the Monk’s and Rogue’s regular attack damage.

Nail on the Head

Great Weapon Paladin + Archery Ranger: The Ranger hits the creature with an arrow, and then the Paladin follows through with their two-handed maul, hammering the arrow deeper into the creature’s wound. This deals regular damage from the Paladin and Ranger plus causes the creature to bleed for 1d4 damage each round for three rounds.

Come to Deity

Paladin + Cleric: One of the players sweeps the target’s feet and the other whacks the back of their head, causing the target to fall into a kneeling position before the two holy heroes. The damage from both players coupled with their righteous auras causes the creature to become Frightened for one round.

Who Turned Out the Lights?

Fighter + Rogue: The Rogue pulls some of the target’s clothing or a bag over the target’s head, blinding them for 1 round if they are subject to such a condition. The Fighter and Rogue then wail on the creature with their attacks, each of which is made at advantage.

Soul Shred

Good Cleric + Fiend Warlock: The two players blast the target with spells of both fiendish and celestial energy, like an Eldritch Blast and Sacred Flame. The diametric energies surge through the target and vibrate enough to damage their very soul. The creature gains 1d2 levels of Exhaustion in addition to regular damage.

Elemental Convergence

Sorcerer + Wizard: The two spellcasters cast spells with different energy types simultaneously. The target(s) are Stunned for one round from their bodies trying to recover from the shock to their system. The creature or creatures take regular damage from the spells.

Harmonic Spell

Bard + Sorcerer: The Bard guides the energy of the Sorcerer’s spell with their musical magic, fascinating everyone who can see the spell (but not the initial targets of the spell). These creatures gain disadvantage on Perception checks and have their attention drawn to the spell’s effect, even if they were in the middle of combat, giving their enemies a chance to make Stealth checks. The Bard adds a die equal to their Bardic Inspiration die to the Sorcerer’s spell damage, without expending a use of Bardic Inspiration.

Arcane Epiphany

Wizard + Wizard of different school: The two Wizards combine the culmination of their studies to reach a magical revelation of sorts. They can each combine a spell from their chosen schools of magic to create a new spell, limited only by the imagination of the two players. For example, a Shocking Grasp and Phantom Steed launches an electrified steed at the target, becoming a regular Phantom Steed after the damage is dealt. The spell combines the damage of both base spells plus 2d6 damage, if either of the spells deal damage.

Rain of Arrows/Torrent of Blows

Ranger + Ranger: The two Rangers barrage the target with either their dual weapons or multiple arrows. The creature hesitates offering each ranger time for an additional attack in addition to their regular attacks, each at -1.

Look Behind You

Archery Ranger + Rogue: The Ranger and Rogue attack from hiding and use each other’s attacks to distract the creature from one another. The attacks deal a bonus 1d4 damage and do not reveal either player’s hiding place.


Bard + Druid: The Bard’s music combines with the Druid’s natural affinity to call a woodland creature to aid in the battle. This round, the Bard and Druid both deal damage from their respective spells or attacks. Next round, between the Druid and Bard’s initiative, a beast of CR 2 or less arrives to make an attack against a target the Bard and Druid agree upon, using the higher of the two characters’ proficiency modifiers to the attack and damage rolls. The beast then retreats back into the wilderness.

Eldritch Infusion

Warlock + Barbarian: The Warlock infuses the Barbarian’s open mind with the force of their patron to fuel their rage. The Warlock can use its action each round to maintain this bond. While infused, the Barbarian’s last attack each round deals damage equal to the Warlock’s Eldritch Blast damage plus 1d10 additional damage.


Cleric + Draconic Bloodline Sorcerer: Through the Cleric’s exaltation to the draconic deities and the Sorcerer’s draconic origin, the two of you call a dragon to your aid. The Cleric and Sorcerer deal no damage this round. Next round, however, a Young dragon of the Cleric’s or Sorcerer’s choice arrives to use its breath weapon on a 15′ radius area they agree upon, using the dragon’s regular damage and saving throw. The dragon then leaves once its air raid is complete. (this one is a bit of a stretch, but I think that it’s fair if they forego their damage for a round to gain about 16d6 (possibly halved) damage on a small area.)

edit: It was also brought to my attention that Pathfinder’s Teamwork feats are a great example for these! Two I liked were Cover Fire and Harder They Fall. The former lets you use your ranged attacks to also use the Aid action, which i think still works in 5e. The latter lets you help an ally make a bull rush (Shove in 5e) attempt against a creature two sizes bigger than normal, which sounds like something that can be adapted! Even if you don’t use an explicit mechanic, always remember to think outside the box during he game and use teamwork to your advantage!

“And when you know that physical reality is a mirror, a reflection, of your strongest beliefs, your strongest thoughts, what you believe is possible, most likely to occur, then you can use the outer mirror illusion reflection, as a guide line, a marker, a reminder, [of] what kind of thoughts you are having, what kind of definitions you are believing, what kind of concepts you are buying into. And you can use it as a feedback system to show you, whether or not you prefer to maintain those beliefs and those definitions. And if not, then to learn to change them and to see the outer reality reflection change along with the change within you.” – Bashar (Darryl Anka), 1998.

The actual world’s biggest solar farm-in-the-shape-of-a-panda

There are quite a few news stories being written regarding the world’s largest solar farm that is, incidentally, in the shape of a panda. Based in Datong, China, many have shared the above image of the 100MW farm from Panda Green Energy (come on, go with it) which, despite the appeal, is just an artist’s rendition. Snopes managed to acquire a drone shot of the actual farm, below.

Next, the Materials World blog will tell you Father Christmas isn’t real, take the Tooth Fairy to task, and proving the non-existence of God (QED) before vanishing in a puff of logic.


Harry X Reader: Smut

In which Harry loves your boobs and hates when you sleep.

Request? Yes:

Omg please write something about harry and his missus boobs I’m dying for it

Harry has been in a mood since the moment he woke up, hands roaming your body under the sheets, cupping the underneath of your breasts, lips sponging over the back of your neck. He woke you up with his feely touches, much to your annoyance.

“Harry, leave me alone,” you mumbled, rolling away from him. The two of you were out late last night and had a long day ahead of you. You needed all the shut eye you could get.

“Jus’ wan’ some cuddles, love,” he complained with a tired whine, fingers snaking over your hip in an effort to pull you back to him.

“No, you don’t. Let me sleep.” You had to shove his hands away twice more before he finally relented, climbing out of bed to get ready for the day. You were thankful for the peace, but no matter how hard you tried, there was no getting back to sleep.

Now, here you are, yawning through the doorway after a busy schedule of meetings and catch-ups, toeing off your shoes in the entryway. Your feet lead you to the couch where you collapse onto your back, eyes resting closed. A wave of relieved bliss washes over you until it’s broken once more.

Keep reading


(inbox isn’t working so I’ll just answer like this):

Hello there! I’ll try to make my technique as understandable as possible, as I believe that shielding yourself is one of the most important things you can do when communicating with spirits!

Because I usually contact my guide laying down, the first step would be to lay down (but you can do this sitting up. I’ve done both).

  1.  Take some deep, relaxing breaths to center yourself.  
    When you’re ready, laying down, ground yourself to the earth by  envisioning energy at the soles of your feet, and see it slowly moving downwards towards your heels. Allow it to continue to move downwards.When this happens, let the energy connect with the energy of the earth (if you’re sitting up while doing this, you can ground by envisioning the energy at the base of your tail bone shooting down the earth).
  2.  When you are grounded, draw the energy from the earth into your body, feel it climbing from your heels to ankles, from your calves to your knees, from your thighs to your abdomen, from your heart to the tip of your head. Essentially, you want the energy to cover every single part of your body.
  3. When you’re submerged in energy, envision it solidifying around your body like a hard cloak. Feel it strengthen. Add intentions to it, program it to protect you, have confidence that it will protect you. Be specific when programming it, in your head ensure that it’s for the purpose of keeping out all negative spirits.

    And there you have it, my shielding technique. If it’s hard to follow I’m sorry! I’ve had years of perfecting it, as traditional shielding methods never really worked for me. So I came up with this one on my own. It takes less energy and mental concentration, so it’s my go to!

Here’s some take away pointers:

  • -Some people will envision a bubble around them, and you can do this by using the same technique above, and manipulating the shape of your shied. 
  • -You don’t have to take energy from the Earth after you’ve grounded yourself. I only use the Earth’s energy because I’m usually too exhausted to use my own, but you can use your own. Just imagine the energy coming from one of your seven chakra points and expanding, or you can use a chi-ball and expand it from there. 
  • -Set an intention when making your shield, that’s essentially what programs it to protect you from negative entities. You can do this mentally or say it aloud. When I do this technique, in my head I usually say, “I only allow the purest spirits to communicate with me,” or I’ll just call my guide by his name, and ask that no one else speaks to me. 
  • -Using protective crystals while speaking to spirits can help you. Find crystals that can be used for protection, and hold it in your left hand, or wear it as jewelry while you meditate. 
  • -Be specific when communicating. Say aloud before you begin your ritual or meditation who is allowed to speak to you, and who isn’t ( I know I’ve said this a bunch but I want to emphasize this). 
  • -pray to whatever deity you worship (if you have one) and ask them for protection. 
  • -guided meditations help! That’s how I first got to getting to know my guide! 
  • -use crystals to raise your vibrations when communicating with spirits, for example, I use selenite.
  • -try to cleanse your chakras before you begin to make communication easier. Not all signs will be clear cut, so you’ll have to trust your intuition.

If you’ve got any questions, feel free to ask!

Types of Personal Spirit Guides

The 3 Main Types of Personal Spirit Guides:

These are the four main types of personal spirit guides which split spirit guides up into 3 categories based on the relationship of when, and how you came in contact with them.

Soul Guide:

A soul guide is a guide that has been your guide in another or multiple incarnations. They probably met up with you in a different life, or in between lives, and are now a more constant part of your soul group, spirit council, or spirit family. These entities are usually very connected to you, because of the past that you share, even if you do not remember it. Soul guides are also a lot more connected to your higher self.

Lifetime Guides:

Lifetime guides are guides that are going to be an entity that sticks with you throughout your entire life. These guides are assigned at birth, and will connect with you during this lifetime. They may choose to leave once the life is done, or may continue on with you depending upon many different factors.

Short-term Guides, and Temporary Guides:

Short-term guides also sometimes referred to as temporary guides are guides that will show up from time to time in your life. These guides usually come into your life in order to teach you a lesson and then will leave once the lesson is learned. They will usually come in the form of animals, or mythical creatures, so that you can receive your message from whatever form they take. They will come to you in times of great need, dire situations, or when you must learn a life lesson, and will last with you and tell that time is complete.

The roles of the guides:

These are the main roles that guides usually fit into. A guide can take up one of these roles, or they can take up multiple of them, or multiple guides can take up the same roles.

Main Spirit Guide, and Primary Spirit Guide:

The main spirit guide also sometimes referred to as the primary spirit guide is the entity that watches over the rest of your soul group, spirit council, or spirit family, and will make sure that they are doing what they are supposed to. these guides will communicate and even manage, or coordinate the rest of your soul group, spirit council, or spirit family in order to keep everything going smoothly, and in line with your higher self’s plan. Main Spirit guides are usually going to be lifetime guides, or soul guides.

Teacher Guides, and Philosopher Guides:

Teacher guides also sometimes referred to as philosopher guides is a guy that teaches you lessons that you need to learn, and will help you figure out things in your personal life. They will try to teach you everything they think you need to know, and will try to do it in the best manner for you, and when you are ready to learn it. These types of guides are very intuitive, intelligent, reasonable, wise, and logical. They will usually focus on specific teachings that they are assigned to teach you by your higher self. These guides will help you problem solve and help you work through certain situations in order to better yourself. Teacher guides can be short-term guides, lifetime guides, or even soul guides.

Helper Guides:

Helper guides are guides that will try to help you with anything that you need to accomplish. They are a lot like good friends that you can always count on for assistance, and will help you achieve a certain desire, or outcome. These guides will usually be called on by the practitioner in order to ask for their help in certain situations, but the guide can always help without being asked. Helper guides can be short-term guides, lifetime guides, or even soul guides.

Healing Guides, and Doctor Guides:

Healing guides sometimes referred to as doctor guides our guides that are skilled in the act of healing. These guides are usually called upon when you need healing, or will help you heal when you are injured. These guides may even be short-term guides that pop in just to heal you when you are injured. A lot of the time these guides also take the form of animals in order to heal you using the energy of that animal. These guides may also help you in healing others, if you ask them to and can be powerful allies of channeling healing energies. Healing guides can be short-term guides, lifetime guides, or even soul guides.

Joy guides, and Child Guides:

Joy guides sometimes referred to as child guides (not to be confused with guides that take the form of children) are guides that try to make you happy when you are feeling down, or need a pick-me-up. They usually will have a great childlike wonder which is why they are referred to sometimes as child guides. A lot of the time these guides are also very energetic, and optimistic allowing them always to make you feel good even in the darkest of times. Joy Guides can be short-term guides, lifetime guides, or even soul guides.

Spirit Guardian, Protector Guides, Gatekeeper Guides, or Guardian Angel:

Spirit guardian also referred to as protector guides, gatekeeper guides, or guardian angel are guides that will watch out for your well-being. These guides will usually defend you from threats, and keep you out of harm’s way. This entity will also protect you when you open yourself up energetically, and will also keep away other entities that you do not want to interact with. They will also protect the connection of entities that you’re communicating with during spiritual communication. These guides may also tell you how to defend yourself, and will keep watch over you. Spirit guardians are usually going to be soul guides, or long-term guides, but can still sometimes be short-term guides in certain situations.

Journey Guide, and Message Bearer Guides:

Journey guides also referred to as messenger bearing guides are going to be usually short-term guides that show up with a message for you, and then leave after you receive the message, or after you complete a certain task. These guides will usually come out of nowhere to help you on your journey by giving you a certain wisdom, or understanding that you need. These Guides also usually take animal form in order to deliver their message through the animal symbolism they possess. These guides can be incredibly helpful when they make their presence known to you. A lot of the time they may give you a message in meditation, or in your dreams. Journey guide are most definitely going to be short-term guides.

Shadow Spirit Guides:

Shadow spirit guides are guides that challenge you to face the hidden parts of yourself that you don’t usually deal with. This usually makes you deal with such things as fears, insecurities, and hidden parts of your sub conscience, That you may have locked away. These guides may also take forms that you fear, or are uncomfortable around in order to show that they are indeed the shadow guide. They will do all of this in order to allow you to better yourself, and we’ll still have your common good at heart. Shadow guides are usually going to be soul guides, or lifetime guides.

Creative Guides:

Creative guides are guides that inspire, and motivate practitioners to create, and will try to get you to make, and create new things. They will try to be your muse, and can inspire arts, and can help clear artist block. Creative guides can be short-term guides, lifetime guides, or even soul guides.

How I Meditate:

Like a few other things in life, how one meditates can be a personal topic… However after going through endless guided audio tapes, and no tapes, I’ve found a routine I’m very comfortable with and would like to share it. 

- The world can wait for 45 minutes. You have an important appointment to attend with your Higher Self. This is your intention.

- Close your eyes or let them rest into the space between you and the wall infront of you. And think of one scene in nature that you really love. Become aware of the Sun that is providing this moment heat and light. Become aware of the seasons changing across the vast Earth. Witness it all effortlessly… See how Nature never worries about the balance of giving and receiving? 

- Now enter your heart area. Your heart is always speaking to you but now you will be able to listen. Go within yourself and see where you are. Is it a cave? Are you surrounded by warm energy? A mountain top? Enter into its presence fully.

- Think of something you desire and go past the wanting/desiring/asking. Find the soul of it, and the soul of you. In this space, your Higher Self and the Universe are one. And the Universe wants you to have/be/do your desire even more than you want it for yourself. Whether its love, to be understood, or something material. 

- Enjoy being in the company of the Universe. Do it often enough and your meditation will take on shades of reality, and the Universe will speak to you in ways you understand.

On The Methods of Energy Healing

I have yet to find a post on energy healing that focuses on the process beyond pinpointing and clearing blockages. I feel like there’s more to healing that could be talked about, though there’s definitely a good chance that I’ve just not found the posts that go into detail about this. Nevertheless, here’s my take on approaches for energy healing, specifically for injuries in the physical or astral. (I don’t mention the use of crystals and herbs and such because I don’t use them and therefore don’t feel like I should try to cover something I’m not familiar with.)

There are three major approaches I think of when trying to heal injuries and their pros and cons:

Increasing Healing Speed

The first is boosting someone’s natural healing process. I see this method done most often when people are doing healing, so I think this is kind of the go-to method for most healers. The way I would go about this is to envision the injury healing in progression, consciously seeing the stages of healing while pouring energy into it. 


  • Because we’ve all sustained some sort of injury before and know what the process of healing is like, envisioning this method is easier
  • It’s a solid method-not much could go wrong as long as you intend to heal. At worst, nothing will happen


  • This can be pretty draining, especially if it’s a significant injury. Let’s say that it takes 10 points of energy for an injury to naturally heal over the course of 10 days. Regardless of time, the same amount of energy is required to heal that injury. Essentially what you would be doing is condensing the energy spending by using maybe 4-5 points of energy over the course of the healing session and then allowing the injury to heal itself in less than 10 days, instead of 1 point every day for 10 days.
  • It might also take a toll on the person you’re healing. This would happen if you intend for the injury to heal faster but you don’t provide the energy to do so. I’ve only seen this happen with beginner healers or those who don’t have much energy to spare. It’s not a terrible thing, but definitely not something that you want to happen without warning.

Erasing the Injury

The second method is erasing the injury, or erasing the effects of the injury. This would be done by maybe visualizing an eraser rubbing an injury away leaving no traces. You would be dispersing the energy of injury in the area until it is minimized. Not gonna lie, this one’s kind of a weird one but it works well for some people. I personally only do this for minor injuries and particularly if the pain needs to be dealt with immediately.


  • It works really well on minor injuries, and is relatively fast (maybe because I don’t like to use this method on bigger things though)
  • You see more immediate effects, to a point. Meaning the pain may lessen faster but the injury won’t suddenly be gone or anything like that.


  • I would say that this one is harder to visualize, because it’s not the same as envisioning the progression of natural healing. Envisioning something that would not occur in reality, like an injury being erased, can be a little difficult.
  • In my opinion this shouldn’t be done on significant injuries, or at least it shouldn’t be the only healing done. This is because most significant injuries should heal at a moderate rate so that it doesn’t take a toll on the body and so that the body can learn from the injury itself. Many times when a significant injury happens, the person needs to learn from it and erasing might interfere with that.

Softening the Impact

This method goes to the root of the problem and requires sending energy back in time to when the injury was inflicted. Usually I only need to use this for very deep wounds. This one’s a little tricky to explain, but for those who are already experienced in energy work it will probably work just by intuitively finding the origin of the injury and then going from there. What would help is to try to feel the timeline of a person’s healthfulness and then to try to look for the initial point where the energy signature of the injury occurred. For those not as experienced in energy work, you might need to ask a person about how the injury came to be, and then to guide energy to that point in time. Once you locate the root of the wound, what you would do is lessen the impact of the injury by cushioning the affected area with energy. So let’s say a kid fell off his bike and bruised his knee, you would send energy back to right before he fell and wrap your energy around it in a cushion form. You could also send energy to right after he fell if you want to do a first aid type initial healing. There’s more that can be explained about this method but this is the gist of it. 


  • It’s really good for deep wounds as mentioned before. For wounds that leave scars, this is the method I would use to treat them.
  • It’s thorough. Getting to the root of problems is almost always the most thorough way, and I say “almost” just to give people the benefit of the doubt.


  • It can be intrusive. Any situation where a deep wound is inflicted is one that that a person likely would not want to share. There is a possibility that you will accidentally read into what happened even if you try not to. There’s also the possibility of the injured person reliving the moment as you’re healing. Be very careful of respecting people’s space and privacy when using this method. I tell people how I will go about healing them regardless, but always, always ask for a person’s permission before using this method, and make sure they 100% understand what you will be doing and what could happen.
  • This method requires a lot of detailed work, and can be difficult. I do not recommend this to newer energy workers, because it takes some time getting used to energy before being able to pinpoint times that healing needed to occur. This is not a challenge for new energy workers!!! Don’t read this and think that you should try to be “the exception” or whatever. Don’t try to make your healing sessions a source of triumph. The best energy workers are those who are responsible. The best healers do what is the safest and most comfortable for those they’re working with. By knowing what you should and shouldn’t do and what your pace should be, you’re being a good energy worker already.

Anyways this post is getting much longer than I anticipated. For those that might read this, please note that these are my experiences only and that they don’t pertain to every healer. These are also not the only methods of healing, just some of them. As I progress and if people bring up stuff I’ll probably come back to edit or add to this post. One of my companions is a healer as well, so if she shows different things that she does I may tack that on as well.

🎇 Accio Item Finding Spell 🎇

a harry potter inspired spell for summoning lost items from their hiding places

🎇  gather: bay leaf, green string, cardamon, yellow candle, a wand

🎇  wrap the wand with the bay leaf and green string 

🎇  burn cardamon on yellow candle

🎇  gesture with the wand around the flame

🎇  chant “accio!” and blow out the flame

🎇   use the candle’s energy to guide you to the missing item, or wait for it to turn up. 

✨🍁Post-Summer Sadness Spell 🍁✨

Originally posted by darkoctober

For those with seasonal depression, or under the weather about summer ending.


It’s merely to help boost someone’s positive feelings and energy, and guide them out of the muck they’re in- whether it be seasonal related or DUE to the season.

You’ll need:

· A Jar

· Bay Leaves

· Cinnamon sticks (powder works as well)

· Rosemary

· Charged Clear Quartz

· Pink Salt

· 2 colors of glitter

(Have the glitter represent summer and fall)

🍁 Put 2 Bay leaves and 3 Cinnamon sticks into the jar.

🍁Pour in Rosemary, and put a charged crystal quartz into the mix!

🍁Add the pink salt- this too will represent summer, and also help protect your love for it while seasons pass✨

🍁 Add 2 colors of glitter that represent summer and autumn, and they can be of your choice. Personally, I did blue/purple for summer, and gold for autumn.

🍁 Seal the jar, and you’re done!

Bonus: Decorate the outside of your jar! I tied a festive ribbon on the jar to make it feel Halloweeny 🎃

Let me know how this is for you guys!

Your Superpower

Did you know that you have a superpower? That super power is love. One way to use this superpower is by sending it. According to Klaus Joehle, in his book Living on Love: “The Messenger”, you can send love to any person, animal, place, and thing. All you have to do is imagine the object of your attention enveloped in bright light. That bright light is a form of love.

Send love to anyone and anything. This kind of action can heal, transform, and improve everything. Send it to a person who bothers you and to the person you love. Send it to a place that you are about to go to and to food that you are about to eat. Send it to yourself and to planet Earth. You can just visualize bright light filling and surrounding places, people, things, ideas, and anything else you want. Test it out and watch what happens.

Love is one of our most powerful healing tools. Not only can you help yourself with it, but others as well.

You can make a big difference in the world just by sending love.

Love and intention are two of the most powerful forces in the Universe and when combined, miracles happen. Fortunately, sending love includes both of these forces.

Instead of worrying about something, send love to it. Imagine the situation being surrounded with bright light. This is one of the fastest ways to let go, feel better, make way for solutions, and turn negative energy into positive energy.  

A guided meditation for sending love to yourself and planet Earth:

Close your eyes, take a deep breath in, and imagine a small bright light in your heart center. As you breathe out, imagine this bright light expanding, filling your entire body, and surrounding it. Take another deep breath in. As you breathe out, imagine bright light enveloping the entire planet Earth. Finally, picture people smiling and animals radiating with joy. Picture peace on Earth.

You may use the same method of sending love to specific people, animals, places, and things.

Let’s remember to send love to planet Earth on a daily basis—and that includes all of the beings on it. It is one of the sweetest, kindest, and easiest things you can do!

Not only is it as easy as breathing, but each time you send Love you receive more Love yourself because the Love comes from within you and must travel through you before it is sent out. And that’s an indescribable bonus.”

“You have an endless supply of Love. You cannot ever run out”.  —Klaus Joehle

Manifesting in the non- physical

So if you are into the law of attraction or manifestation at all, you must have hear or read or been told that once you think of something it is already vibrationally done. 
What that means is even though you may not see it feel it or be able to hear it’s presence, it has already appeared in the non-physical. Or into a parallel reality existing at the same time as ours. 
This is why you hear there are parallel realities where you are in that stable relationship, have the best job you want, got that money you really needed etc. that you can shift into. Here on Earth, we experience time as a linear thing, where other entities don’t experience time at all! They experience all things happening at once! How could you not have your desire when you wanted it then and there, if time didn’t exist?
Just being in the knowing that what you desire is already in existence can really help you align with it and bring it into your life faster! I don’t know about you guys but when I think about something I desire as already existing I get pretty freaking excited! And that excited expectant feeling helps you align with that desire so much faster! Because instead of thinking “wow I really wish I was in love, or had enough money to pay rent this month but I don’t. Life sucks I never get what I want” you’re thinking “I am so excited that I am in a harmonious stable relationship and that I have more money than I need and I am always comfortable. It’s great to know I am always taken care of and all I have to do is enjoy the ride!” or something along those lines. 
So when you think about something you want think about the core feeling that it is connected to. We don’t just want money- we want abundance, we don’t jut want sec- we want a loving deep connection with another person, we don’t just want to be strong and fit- we want to radiate courage, and self discipline and beauty! But all of those feelings are a lot easier to tap into than you think.
It takes some practice but simply directing your thoughts to positive affirmations can make a huge difference in your mood and thereby what you are attracting.  
Feelings are not physical, they can create physical sensations in the body but they are not physical so you shouldn’t NEED an outside stimulant or situation to help you feel that. Because you ARE these feelings or frequencies, they are within all of us! We can choose to experience any one at any time! And if you tap into these feelings you will thereby ATTRACT physical manifestations in the world around you.
By allowing it to be non physical and enjoying it for what it is you will send out a message to the Universe that this is how you feel always or more consistently, and then they will send you more things aligned with those feelings or frequencies- like the relationship, the money, the smiles.. etc. 
So take a deep breath…. and smile
think of what you desire- and then think about what it really is (love, abundance, radiance, etc)
take another deep breath…. and relax…. and again… and relax… feel your body settle into itself….
another deep breath and feel your core self as you read this… 
the you that inhabits your body effortlessly.
Keep breathing…
And now allow yourself to open up to the feeling you want
How would that love feel? See it around you-
allow it to be in each and every thing around you! 
How do you feel when you experience this love? Are you smiling? Are you laughing? Do you feel your eyes bright with anticipation? Can you feel your love and beauty radiate for all to see? Feels great right? Let it flow right in!
Allow yourself to tap into that feeling more and more everyday until you are dominantly that frequency. You will be AMAZED what it attracts to your reality!