grindtime

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{{IM BACKK}} ⬅️🤗 Oh my goodness you guys #ICANTEVEN tell you what a friggin relief it was to wake up this morning and not feel like 💩No one likes to be sick but I really DO NOT f%^k with being sick. 😒I hate not being able to eat right and I loathe not being about to workout the way I like. Everyday that I’m down and out is too many days for me not feeling like myself. It starts out with physically feeling like crap and tailspins into feeling like crap mentally. 😞 My monster awakens from the depths. It’s like it knows I’m not running full speed so it kicks me when I’m down. When I was the old me this is EXACTLY when I would fall off. As the workouts would subside all the food would replace them 🤦🏼‍♀️ #NOTTODAYSATAN I am so stoked to be back. No falling off this time. I’m still not super hungry but that ain’t no thang cuz I got my superfoods shake to feed my body 💁🏼🌱✨ AND I CANT WAIT TO WORK OUT 🏋💪🏼 It’s day 9 of my •online• challenge group and I got some workouts to catch up on and I’m excited bout ittt. What did you wake up excited about today?

**if you’re wondering what these challenge groups I’m always talking bout are all about, message me 📲❤️ I’d love to tell you all about it



#imback #grindtime #yourfavoriteredhead #happy #goodmorning #todayistheday #healthiswealth #fitness #superfoods #health #fitnessjourney #redhead #redheadroyalty #fitfam #fitchicks #mombod #lifeisbeautiful #motd #glazed #votd #igdaily (at Massachusetts)

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STRENGTH TO YOU! #cardio #gainz #chicagopersonaltrainer #inspiration #slimfitness #bodybuilding #chicagotrainer #bodyweight #yoga #training #fitnessfreak #hardwork #gymneticsfitness #chicagofit #blackfitness #ebonymuscle #ebonyfitness #chicagofitness #personaltrainer #beast #fitpro #athlete #abcheckfool #fitfam #grindtime #fit4life #fitnessguru #calisthenics #shredded #motivation  (at Ray Rich Personal Training)

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MyVerse slays. 

Get acquainted. 

Anything that he try to tell your people, disregard
Syd is sweeter than my great-grandmother’s Christmas Cards
This beluga couldn’t lift an arm to let the whistle spark
Sid the Kid is hard? I ain’t feelin’ shit he spit so far
Think you’re sharp? Get ripped apart with scissor parts and mirror shards
I’m pitchin’ darts, mirror shards, prison bars and lit cigars
Fifty shards of pickle jars, a shiv I carved from willow bark
Six-alarm chilli farm pepper spray and scimitars
Fishing barbs, flat serrated Patrick Bateman business cards
Head on Santa Monica, limbs behind the Kwik-E-Mart
Just discard ‘em with the garbage downstream on a river barge
Or ditched in Rip Griffin Park with more missing parts
Than a whip that’s parked between a titty bar and a shipping yard
—  Bender, vs Syd Vicious @ Vendetta