green fried eggs

pineapple fried rice

4 servings, $, freezable, 10-15 minutes of cooking, large skillet/two small bowls

ingredients

2 tbsp vegetable oil

1 clove garlic, minced

1 large egg

¼ cup frozen peas

1 (8 oz) can crushed pineapple, drained

3 tbsp soy sauce

1 tsp sugar

1/8 tsp red pepper flakes

3 cups cooked rice (cold or day old so it’s not sticky)

½ tsp toasted sesame oil

2 green onions, sliced

chicken, tofu, or cashews (optional, add at the end)

instructions

in a large skillet, heat the vegetable oil over medium heat. add the garlic and cook for 1-2 minutes, or just until the garlic begins to soften. lightly whisk the egg in a bowl, then pour it into the skillet. gently scramble the egg as it cooks. add the peas and pineapple to the skillet.

in a small bowl, combine the soy sauce, sugar, and red pepper flakes. pour the mixture over the ingredients in the skillet and stir to combine.

add the cooked rice to the skillet, stir to combine, and cook for 5-7 minutes, or until heated through. sprinkle the toasted sesame oil over the rice and gently stir to combine.

sprinkle the sliced green onions over the rice and serve immediately.

recipe from Budget Bytes by Beth Moncel

Today I kinda craved an normal omelette filled with cheese and green pepper with a small “salad” (as you see it’s just a bit lettuce, cucumber and more pepper so idk.. a few leftovers) but it was soooooo satisfying

anonymous asked:

#2 + victor

Cooking headcanon

i headcanon victor as being a competent cook, maybe having had to take care of himself before he really started making money, and also being very conscientious of his diet during the skating season.  but maybe he was operating in survival mode for a while after he did start making money, and he was getting thinner and thinner, and sick too often, and yakov discovered that he was basically living off of green smoothies and fried eggs with kolbasa and was like, vitya u numbnuts, u have money, get a fucking chef!! 

(yuuri still thinks that victor shyly serving him fried eggs with kolbasa for breakfast in bed is the most romantic meal he’s ever had in his life)

Ready to celebrate St. Patricks day with McDonald’s tomorrow? You better think twice.  

A shamrock shake contains as many calories as 1.5 big macs, or 1.5 large fries, or 2.5 hot fudge sundaes or 3 egg McMuffins. Find out more about McDonald’s festive treat here. 

 

2014.02.20
Dinner: Brussel sprouts, green beans, and chicken with a sunny side egg on top. I was afraid this would taste too plain without any sauces…but egg yolk was more than enough. Yolkporn!!…so good!

Running update: I’ve still been running a lot! Last week I ran 44 miles…and this morning i ran 8 miles. I took 3 days off for our church retreat (and I’m really feeling it), but things are back to normal. My next marathon is on June 21…and I’m so excited! My goal is to break 3:30, so I’ve been training pretty hard. Running is life, seriously.