I will be grateful for the twenty-four hours that are before me. Time is a precious commodity. I refuse to allow what little time I have to be contaminated by self-pity, anxiety, or boredom. I will face this day with the joy of a child and the courage of a giant. While it is here, I will use it for loving and giving. Today I will make a difference.
—  Max Lucado
Wake up early enough to start your day peacefully. Wake up, ignore your phone, and take a deep breath, today will bring greatness. Stretch. Trust me. Spend your morning moving at a snail pace, caring for yourself and making time for all you need to do. The morning will decide your mood for the day, make sure you are at a place of happiness and gratitude.
— 

The significance of a good morning by Amy Kennedy

12/06/17

Like this? Check out my book!

The Law of Attraction Technique More Powerful Than Visualizing:

What is it? Re-writing or imagining the day as you wished it had been. Every incident and conversation.

Where did it come from? Neville Goddard, a mystic teacher who taught in Los Angeles and New York in the 1950s, was the first to understand and apply the technique of revision.

How do I do it? In your mind recall the day from when you woke up. Make each incident conform to your ideal wishes. So, if you woke to a loud bang from the neighbour above, you would change that to seeing that you woke peacefully. If you received a letter with disappointing news, mentally read the letter you wished you had read instead! Imagine all your bills were paid. Imagine he/she didn’t snap at you, but infact helped you. Imagine that phone call you’ve been waiting for. Imagine you had a sense of peace that never left you today. Imagine you had more than enough time, money and energy left over at the end of the day! And either see this in your mind or write it out. The essential point is to feel the reality of what you wished had happened.

Why does it work? Neville Goddard said revision allows you to radically change your attitude to your present circumstances and to the world. And to the degree you can change your attitude, the world around you will change to reflect that.

What are the benefits?
•It is similar to mindfulness meditation because it helps remove the residue of stress that builds up daily.
•It helps you press Pause on the negative flow if you are in one.
•It enhances your mental faculties of imagination and willpower as you imagine what you’d like
•It helps you believe you are more in control of your life than you know.

Examples:
•A woman that saw a hat she wanted but couldn’t afford, imagined she had it and was later gifted the exact same hat.
•A boss that was hard to work with for 11 years, became more appreciative of his employer overnight, praising her design skills. All the designer did that morning was imagine on her walk to work that her boss was with her the whole commute, praising her.
•A young person imagined a tax refund letter and a revised bill, with an apology for the over-charge, came within a week.

*For affordable private law of attraction coaching please see: http://manifestingsuccess.tumblr.com/post/159165420894/new-offer-law-of-attraction-life-coaching-for-10*

Change your today, and tomorrow will follow.

How to be Mindful in your Daily Life

1. Allow and accept the different feelings you experience – knowing these will change throughout the day.

2. Don’t judge yourself for having negative feelings.

3. Don’t believe every thought that pops into your head. Some of these are true, but many will be false.

4. Slow down and take life at a manageable pace.

5. Stay in the present; do one thing at a time.

6. Let go of the need to control everything.

7. Practise being curious; notice little things.

8. Use your 5 senses to become more aware of what is happening all around you in the world.

9. Nourish and take care of your body and mind.

10. Practice contentment and gratitude.

Now comes the end of another wonderful day.
It’s time to reflect on how many beautiful things that are present in our lives.

I would love to know what YOU are grateful for.

What blessings it is that you have in your life.

If you’d like, reblog this post, and share with me a couple of things that you are currently thankful for. I would absolutely love to hear from you!

Have a good night, and may your day tomorrow be filled with adventure and beauty.

Remember to thank your partner. Always thank them, even if it’s something they do every day for you. Never stop feeling grateful for them. Don’t just say ‘thank you’ mindlessly. Appreciate them and everything they do, every single day.
—  S.C. ~ How to stay in the “honeymoon phase” #1
Even though I have my difficulties you still accept me and love me for who I really am. You are my everyday motivation that makes me want to become a better person. Thank you.
—  Poets Love Her
Wake up and drink your water, take a minute to do something for yourself. Time is slow, whether you want to actually admit it or not, you have all the time you will ever need. Allow yourself to focus on your life, the beauty within it and the glory of this day for one moment. Gratitude is the first step to success. Be thankful for all that you have, all that surrounds you and all that you are.
— 

Gratitude and Success by Amy Kennedy

30/06/17

Like this? Check out my book!

You don’t need to become a certain person. There are no specific ‘shoes’ in which you must fill. You were born simply to become who you are; and who ever that may be is far more than enough.
—  Nicole Addison @thepowerwithin
Every single day there is a reason to smile. There is a reason to feel gratitude, a reason to feel peace. Acknowledge every good thing the universe offers to you, it knows exactly what you need. The greatest thing you can achieve in life is complete happiness, don’t pass up on the warmth of the sun and the peace of a empty park. Wake up, feel gratitude radiate from you.
— 

smile by Amy Kennedy

06/07/17

Like this? Check out my book!