IMPORTANT i have a friend who is experiencing symptoms of gad, but she doesn't want go to her parents to get help because they'd think she was overreacting. any idea how i can help her? i have social anxiety but my parents were chill and got me the help i need. do you think i should try and convince her to tell her parents or let her take it slow?
I’d let her go at her own pace, and if she’s really struggling just make sure ur there for her. Talk to her when she needs it and support whatever choices she makes. It might be best for her to talk to someone but let her lead the way and don’t rush her