My Go To Self Care
Reading a book for fun.
Taking a hot bath w/ foaming bath salt or a bath ball.
Stretching my entire body out.
Going to the gym and doing a light workout.
Treating myself to a fancy cookie or snack at the coffee shop.
Mindfully giving my pup a doggie massage.
Putting on comfy clothes and cuddling in a blanket after a long day.
Watching an episode of a funny TV show.
Playing my keyboard.
Building something or finding ways to keep my hands busy.
Checking things off of my to-do list.
Window shopping online (just looking no buying).
Teaching my pup a new trick.
Making PB cookies and tea.