and its about these 2 girls which eventually turn to 5
who want to start working out and going to the gym
so theres Sakura Hibiki the blonde girl and my personal favorite whos basically just trying to lose weight cause she eats like Goku
and Akemi Souryuuin the Dark Black Haired girl who is OBSESSED with Fitness and has a muscle fetish
And they get a BEAST OF A Personal Trainer named Machio
And he’s Just a Monstrous Intelligent Fitness Training Obsessed with helping them become Great!!
And the Manga goes in detail explaining Exercises.
Now I’m a Personal Trainer myself. I’ve been Certified the last 7 years and graduated college last year
PS if you wanna hire me for online coaching just email me at firstname.lastname@example.org ;)
so I HONESTLY am Impressed with the facts they are spewing out. and THE MANGA IS F*CKIN FUNNY AS HELL! Because sometimes its slice of life fun.
Like a 29 year old teacher who loves to cosplay started working out so she could cosplay better
and then it can turn into an ACTION BADASS SERIES just because Hibiki has Natural Gifts
And everyones facial expressions will change to match the mood
And its HILARIOUS, Its Fun, and just has so many things I appreciate as a Personal Trainer myself I LOVE THIS MANGA AND REAL TALK. Itss giving me 10x the Motivation to do better at fitness than OPM and yes even DBZ did back in the day
Well, I guess waking up super early to workout does put a pep in your step. I’m not as tired as I thought I would be! Today’s workout was:
-4 miles on the stationary bike
-the row machine: 40 lbs x 10 reps x 2 sets
-the bar + 10 lbs: 10 arm curls and 10 squats
-the crunch machine: 55 lbs x 10 reps, 40 lbs x 10 reps
-stretching and using the foam roller
In a few hours, I’m probably going to be dead, which may put a damper in my 8-hour shift. Oh well. The endorphins and everything is worth it!
But I’m probably not going to leave my bed at all after work lol
I hope everyone has an amazing Tuesday! Stay hydrated! Wear sunscreen! Be kind to yourself!