I’m about halfway through Crush 60 and I’m starting to see my muscles grow a little more prominent these days. 

Here’s me post-McDonald’s breakfast and still feeling better than ever.

I’ve only been lifting regularly for a few months now so I’ve got a ways to go, but damn, I’m so proud of my progress so far.


Still doesn’t feel real sometimes. May 2015 vs today, May 2017. 120 lbs I’ll never have again. Have been keeping it off since August of 2016, growing stronger each and every day.

Take it from me, you can do anything you want.

If you need help, ask me. Helping other people evolve into the best versions of themselves is what I live for. Everything has aligned perfectly since I started my journey- I have given myself so much life that I am able to help others gain their own back.