Second day back in the gym after roughly a month break due to exams.
Feeling extra positive and overall happiness has definitely increased.Feeling good about life for once.Definitley benefiting from those post workout endorphins.
I’m extremely glad that I haven’t lost any of my strength and I could pick back up where I left,I’m definitely getting out of breath more but that will slowly go.
Since I have maxed out some of the weight lifting machines on my legs I am finally slowly gaining the confidence to use other apparatus and not care if somebody is judging me.
Now training legs,squatting with a weight bar(20kgs/45lbs)…let the journey begin.