I’m a yoga girl – I’ve always got my yoga mat rolled up in my suitcase. When you’re doing long haul flights back and forth across the Atlantic, it’s good to stretch out. At drama school here, they get yoga in your routine very early because it helps with respiratory control. When you’re a stage actor your breathing, projection, and voice are a big concern. Yoga keeps my mind and body centered, limber, and flexible. Being an actor is more physical than people realize it is. When you go on stage eight times a week to do a show, that’s a real cardiovascular workout. You need to be fit. If you get up at 5 in the morning and go pretty much all day until 7, you need to fit otherwise you’re not going to survive very long.
daniel fluff? anything you'd like :)