gbp

Late New Years Resolution...thing.

Alright,

So i’ve been kind of lax on exercising and tonight’s 455 calorie burn turned into 465. It feels amazing! So, writing down a new routine for myself and it will go as such.

  • Monday: After Breakfast walk, 455 Burn after Lunch
  • Tuesday: Walk x2
  • Wednesday: After Breakfast walk, 455 Burn after Lunch
  • Thursday: Walk x1
  • Friday: After Breakfast walk, 455 Burn after Lunch
  • Saturday: Walk x2
  • Sunday:After Breakfast walk, 455 Burn after Lunch

We’ll see  how that goes and then adjust accordingly :) I also need to keep my water intake consistent and bump up my fiber intake to combat the iron in my multivitamins. Woo for a plan!