Today is day 15 of Body Beast
workout: Beast abs & Build Shoulders
Feeling good about this being the start of week three and tomorrow being a rest day will hopefully make it even a smooth transition to the next block in the workout set next week. Pretty much all the exercises I did the same except for one exercise I was able to go up in weight. Progress even if just a little progress is still a step in the right direction. Hope everyone is enjoying their 5th of May.
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…In fact, I did more than survive. Out of 24 teams, my partner and I came 4th! 4th!The other top three where a mixture of amazing atheletes and people I had seen compete before.. and I was just behind them.
I can’t quite fucking believe it. Thank you ALL for your lovely messages of encouragement. Photos/info to follow soon. The workouts were disgusting, I’m sure you’ll love to hear about all the pain I went through.