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either push your limits or suffocate in your comfort zone.“ - arun purang ✨ started prepping for my next show this week and i am completely focused and ready to come into the next one & slay to prove to myself and others that this can be done naturally 💅🏾✨💪🏾 #girlswholift photo by @guille8324/

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Rock Lee/Might Gai Workout | Naruto Tough Like The Toonz: EP 18

Today’s Tough like the Toonz we Train like Konoha’s Green and Blue Beast’s Epic training.  Also thank you @train-go for giving me the push to do this :)

Rock Lee and Might Gai The Hardest working Goofball Badass Shinobi of Naruto. 

This workout is gonna make you stronger than you’ve ever been but do you think you can handle it. Be sure to like and share with your friends it really helps the video a lot.
Do this workout 4 DAYS a week. For exercises marked Failure do a MINIMUM of 50 reps, it doesnt matter how long it takes just get fifty to the best of your ability this workout maybe longer or shorter depending on your fitness level and also be sure to improve and beat your records everytime you do it. BE Stronger than yesterday!! 



Today is day 15 of Body Beast
workout: Beast abs & Build Shoulders

Feeling good about this being the start of week three and tomorrow being a rest day will hopefully make it even a smooth transition to the next block in the workout set next week. Pretty much all the exercises I did the same except for one exercise I was able to go up in weight. Progress even if just a little progress is still a step in the right direction. Hope everyone is enjoying their 5th of May.