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#fitness #motivation #gym #workout #muscle #bodybuilding #gymlife #training #gains #fitfam #fit #instafit #fitspo #strong #healthy #health #abs #strength #weightlifting #lifestyle #squats #crossfit #squat #fitnessaddict #cardio #deadlift #diet #PowerliftingMotivation

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#gym #muscle #triceps #biceps #fitnessaddict #fitnessmotivation #motivated #motivation #lifter #lifting #lifestyle #gymlife #gymmotivation #fitness #fitfam #muslegain #gains #leangains #tanktop #stringwear #built #workout #liftheavyshit #legs #legday #back #backday #calves #shoulders #deltsday

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When people critique me, tell me I’m too buff , tell me to stop working out or I’ll look like a man , when society says that’s not attractive to have too many muscles , when mostly all the fitness magazines have tiny tiny girls on the cover with ribs sticking out making girls feel like that’s the only way to be beautiful , when all you want to do is share love & inspire & people have something terrible to say , when living becomes impossible without having a million insecurities. When the word “perfection” becomes Unreachable. Don’t aim for “their” definition of “perfection” aim for YOU’RE OWN. Just walk past them, get those #GAINS smile cause you got this & REMEMBER .. you are way too bomb 😍💪🏾 stand strong , freak the none sense & hate & negativity ! Almost 50 % of the world is unhappy & as sleep. Don’t forget what REALLY MATTERS. That’s LOVE ❤️ & all the greatest things & blessings will follow. Just show #LOVE & you are moving in the right direction. #qimmahtherapy #qflex #qimmahrusso #fitness

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Post workout pics👌🏾


#gym #gymlife #gymrat #gymflow #grey #gray #planetfitness #goldsgym #olympics #goldmedal #abs #squats #workout #healthy #ebonyfitness #ebonyfitfam #fitfam #fit #fitness #fitspo #blacklivesmatter #blackfitness #goals #body #bodygoals #bodybuilding #gains (at Planet Fitness Military Highway)

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In the river. Photo by @noubephoto
#tarzan #model #malemodel #bigbench #menmodel #stud #longhair #gains #motivation #boymodel #modeling #malemodeling #fit #shredded #muscles #arm #handsome #legday #hotboy #hotmen #shirtless #hot #hotdude #professional #photography #menphotography #nüdes #trainhard #eatclean #natural

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