Can we stop acting like eating healthy is only for people who wanna lose weight?
I’m sick of going for the healthy option and people saying “get something good! You’re already skinny” or when suggesting a healthy recipe to others and they say “I’m not looking to lose weight”
EATING HEALTHY IS NOT JUST ABOUT WEIGHT LOSS.
Eating healthy is literally so your body can be healthy. So you can feel better. So you can perform better. So you can take care of and nourish your body properly. I’m not eating spinach because I wanna lose weight I’m eating spinach because I want to live longer and feel better.