funtraining

instagram

Training should be taken seriously but it is equally important to have fun and enjoy yourselves! Challenge your body and mind, push past your limits and get out of that comfort zone. You won’t know what you can’t do until you try.

#cruxtraining #funtraining #spartantraining #monkeybars #fitnessfirst #toowong #spartan #aroo #monkey #coreexercise #fitness #ninja

instagram

Working some plyometrics with my youngest client Jyles(4) So here we are playing the “jumping game” with the cones to see how fast he jump over them all with both legs together. With the pbars we are playing “escape the dinosaur game” We have to jump over the cars and then crawl under them using only our arms to hide from the T-Rex! 😂😂 sometimes you just need to be creative. We make everything a game so training becomes a fun game for kids all while they work on functional movements to help them be strong and more athletic. Love training kids! I’m just a big kid at heart! 🙌🙌 #fit #finess #fitnessforkids #kidstraining #funtraining #dontletthetrexgetme #littleathletes

Watch on two01basketball.tumblr.com

Yes it’s going down gold we getting everybody in shape I got my manager @ladydi617 doing assisted push-ups in my giant rubber band harness with her feet stabilizing on the Bosu as she does reps of push-ups focussing on building upper body endurance strength along with increasing core stability in a safe fun healthy training environment #fitwithtwo01 #endurancetraining #coretraining #bosutraining #healthyliving #trainhard #funtraining (at Blink Fitness)