Meal prepped a copy-cat burrito bowl from Chipotle for lunch today! Taco seasoned chicken, brown basmati rice, black beans, corn, diced tomatoes. Topped with fresh squeezed lime juice. Thanks for posting this idea @healthylivingabs !!
CAULIFLOWER TORTILLAS Eating your two cups of veggies per lunch and supper everyday can get boring fast, but not when you have recipes like these yummy cauliflower tortillas! (Don’t forget to add your eggs in for protein count: 2 eggs= approx. 3oz) SOURCE: RecipeGirl.com (lightly adapted with permission from The Slim Palate Cookbook by Joshua Weissman- Copyright 2014, Victory Belt Publishing, Inc.) Yield: 6 small tortillas Prep Time: 30 minutes Cook Time: 20 minutes INGREDIENTS: • Small head of cauliflower • 2 large eggs • ¼ cup chopped fresh cilantro • juice from ½ lime (add the zest too if you want more of a lime flavor) • salt and pepper, to taste DIRECTIONS: 1. Preheat the oven to 375 degrees F. and line a baking sheet with parchment paper. 2. Trim the cauliflower, cut it into small, uniform pieces, and pulse in a food processor in batches until you get a couscous-like consistency. The finely riced cauliflower should make about 2 cups packed. 3. Place the cauliflower in a microwave-safe bowl and microwave for 2 minutes, then stir and microwave again for another 2 minutes. Place the cauliflower in a fine cheesecloth or thin dishtowel and squeeze out as much liquid as possible, being careful not to burn yourself. Dishwashing gloves are suggested as it is very hot. 4. In a medium bowl, whisk the eggs. Add in cauliflower, cilantro, lime, salt and pepper. Mix until well combined. Use your hands to shape 6 small “tortillas” on the parchment paper. 5. Bake for 10 minutes, carefully flip each tortilla, and return to the oven for an additional 5 to 7 minutes, or until completely set. Place tortillas on a wire rack to cool slightly. 6. Heat a medium-sized skillet on medium. Place a baked tortilla in the pan, pressing down slightly, and brown for 1 to 2 minutes on each side. Repeat with remaining tortillas. TIPS: • You can munch these by themselves or add some taco filling and fold it like a taco to get your full supper meal.
Nutritional Information per serving (using 1/8th teaspoon salt and pepper) -Serving size: 1 tortilla- Calories: 42.9, Fat: 1.8g, Saturated Fat: .6g, Sugar: .1g, Sodium: 95.7mg, Fiber: 1.8g, Protein: 3.6g, Cholesterol: 62mg, Carbohydrates: 4.2g
Ingredients: 1 cup cold water ¼ cup superfine sugar 32 ounces pomegranate juice 6 ounces everclear ¼ cup lime juice (about 3 limes) 24 ounces ginger beer
In a beverage dispenser or large pitcher, stir together the water, sugar, pomegranate juice, Everclear and lime juice; chill. Stir in ginger beer just before serving. Garnish with fresh limes and pomegranate arils.
Notes: Total Proof for each 8-ounce serving = 7.84 (via My Baking Addiction)
“On a cold day, in a drafty room, chilled cucumber soup is about as welcome as a swarm of wasps at a bat mitzvah.” -The Wide Window by Lemony Snicket
Aunt Josephine’s Chilled Cucumber Soup
½ cup of greek yogurt
Zest & juice of 1 lime
1 teaspoon of honey
½ of one shallot
1 clove of garlic
¼ cup of Very Fresh Dill + some for garnish
1 teaspoon of cumin
Mint and salt to taste
This recipe doesn’t require a stove, because stoves are dangerous lest they burst into flames. But it does require a blender, into which the above esoteric ingredients will be put, and blended until smooth.
Chill the soup for at least an hour. Serve in bowls and garnish with Very Fresh Dill and lime zest.
Vegetable C e v i c h e 🦐
Because eating anything that crawls is so out of style.
Ingredients were freshly delivered by @milkandeggscom 💓
Local ingredients. Locally made.
Hit link in my bio and use special discount code ME20OFF to receive $20 off your first purchase.
In the meantime…
¾ cup red onion, finely diced
2 medium tomatoes, diced
¼ cup fresh lime juice
2 cups oyster mushrooms, diced
1 medium avocado, diced
¼ cup fresh cilantro, chopped
1 fresh jalapeno, diced
¾ tsp. sea salt
1 tbsp. hot sauce
Combine ingredients in a large mixing bowl and mix well.
#ceviche #VEGHEAD #lherbemuse
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