free style jump


Our vacation in Tahoe is going great and I have totally kicked my butt with this workout before breakfast:
1. Legs elevated push ups x 10
2. Pendulum with kettlebell x 20
3. Free-style rope jumping - 1 min
As many rounds as possible during 15 minutes.
I felt like a beginner again - it’s so different to exercise in high altitude. I felt like I had some heavy weighted vest on. No wonder that people who grow up here are so much stronger and fitter than the rest of us flat landers 😆
#zuzkalight #zgym #workout #video #vacation #laketahoe #fitness #workoutmotivation

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