Sub Pop suggests @kylecraftt ’s new protest number “Before The Wall” as yr #TuesdayMotivation. Hear it out in Spotify, Soundcloud, Apple Music, etc.
Craft and his band are on tour now, and their live show is not to me missed!
— Rad 📷 #Repost @vnina・"Kyle Craft “Louisiana Trash” after his Museum Stage performance @newportfolkfest #nff16 #folkyeah"

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A video I recorded from the Devendra Banhart & Andy Cabic concert in Chico, Ca  10/20/14

“Cristobal Risquez”

Faith unwavering.
#typography #design #calledtobecreative #creativityfound #nationofmakers #makersmovement #makersgonnamake #faith #livefolk #liveauthentic #landscape #igersmidwest #midwestisbest #artist #folkart #folkartist #folkyeah #vscocam

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Meal prep week 147
Italian Zest Meal Prep 🇮🇹🇮🇹
@myoatmeal Oats
They have over 22 billion combinations!! Oatmeal is great anytime of the day!! Go check out @myoatmeal and use my promo
Strictly_Fitness_15 for 15% off
✔️ Meal combos
All containers & bags are from @6packbags
Expedition 500 stealth back pack featured for me.
NEW!! Stone RENEE - Meal Management Tote for my wife @toughwoman_fit ladies you need this in your life.
1. Chicken Piccata
4 oz BBQ chicken seasoned with Italian Zest seasoning #flavorgod recipe details later this week.
3.5 oz of Tuscan baked red potatoes
Baked green beans and Tri colored bell peppers with Lemon & garlic seasoning @flavorgod
2. 4 oz of 99% lean ground turkey meatballs with Italian Zest seasoning #flavorgod
Topped with a homemade marinara sauce.
Recipe details later this week.
¼ dry roasted almonds per container
Organic oranges
Organic apples
Organic bananas
🔺All my sups are from @nutrishopusa @Nutrishopdublin
Featured -STRAWBERRY PRO7EIN Thanks @nutrishopusa!!
✔️Apple cider vinegar from @whfoods
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In my eBook titled Strictly Meal Prep I share all of my tips to help keep you successful and stay on track to achieving all of your health and fitness goals. Meal prep can and will change your life so keep it effortless and enjoyable!

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♦️Meal Prep Tips
♦️Meal Prep Tricks
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#folkyeah #food #foodporn #healthyfood #feedfeed #foodpics #chefsofinstagram #foodblogger #hungry #foodie #foodstagram #whatiate

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Mystic Braves @ The Chapel (San Francisco, CA) 12/27/14.

Mystic Braves took the stage to warm response the other night, as they cooly strolled out and started tweaking their instruments. Right before they started playing someone handed organ player Ignacio a fat joint, he hit it a few times and created a cloud of smoke surrounding the stage, he then kindly handed it back to the crowd and I somehow got my little paws on it which is always nice.  As soon as they played their first note, the place erupted! People just grooving out left and right, beautiful girls with fur jackets and cool hats. As a young kid always dreaming of growing up in the 60’s, shows like these will be the closet we’ll get! They played a variety of their older tunes and some new material from their stellar LP Desert Island. I’ve Been to a lot of shows this year, and this one was definitely right up there at the top! We want to give a big “Outlaw” thanks to Folk Yeah Events for putting together so many amazing bands all packed into one night. Burger and Lolipop records for being the raddest record labels out there, and to the bands, Pearl Charles and The Pipes Canyon Band, Electric Magpie, The Abigails and Mystic Braves who blew everyone’s minds away and DJ Midnight who was keeping things v groovy in between sets. And to Mad Alchemy for putting on by far the trippiest visuals out there!

Photography By Tyler Loring