Happy Monday!
Don’t forget that there is good in this world. You may feel like everything is against you at times and that giving up would be the easiest thing to do. But that’s when you stand and show the world how strong you are! Because you are strong! There is always something good to focus on when the going gets tough- ALWAYS! It may be small but focussing on one small good thing will bring about more good things and more good things, and so on. Let the good things in and block that bad stuff out. You got this!

Life isn’t meant to be a constant struggle.

#dailylemonaide #inspiration #motivation #positivity #change #focus #inspire #happiness #100happydays #optimistic #success #strength #encouragement #keepgoing #love #happy #joy #wisdom #quotes #instaquote #selflove #intuition #positive #future #meditation #spirituality #universe #struggle

D E S I R E A N D E N D U R I N G F A I T H

#focus #selfie #gym #healthy #kik #aesthetics #fit #gymrat #muslim #bodybuilding #fitness #igdaily #lift #abs #potd #npc #motivation #yoga #islam #fitspo #instafit #quote #cba #fitspiration #follow #follow4follow #photooftheday #monday

Whatever you want to achieve in life, these five letters will get you there!

to everyone entering high school

•dipping class doesn’t make you edgy

•staying up all night and getting only a couple hours of sleep isn’t “cool”

•don’t do your work a week before the deadline

•asking for help won’t kill you

•BE NICE TO EVERYONE!!!! it doesn’t matter if you hate them, don’t make enemies.

•dont look for excuses as to why youre failing so you feel better when you do

•passing is good, but so are scholarships. try and get good grades

•cafeteria food isn’t the best, but it’s not bad. also, DONT GO HUNGRY!! its distracting

•dont cram the night before, but you don’t have to intense study. just focus on one part at a time.

•friends aren’t everything. its good to have them, but don’t put them in front of your work. chances are they won’t be there in the future.

•make the best of it. you don’t want to look back on your last year’s of being a kid and have a whole bunch of negative memories.

•being involved doesn’t make you lame. go to sports events, plays, performances, etc. join clubs. being involved looks great on scholarships, but it’s also really fun.

•if you do drugs, that’s fine. just don’t do them at school. you don’t want to get busted, and it makes listening and learning very difficult.

•teachers aren’t your enemy. theyre there for you, yeah, we all have that one asshole teacher, but that doesn’t mean they all are.

•jobs are great, but don’t let them interfere. only work a couple days a week, and get off at a reasonable time. You need time for yourself and your school work.

•breathe

•the school counselors are there for a reason. use them to your advantage.

•this is it, after this you’re on your own. no make ups or re dos, no points to be docked. keep that in mind.

•last but not least, HAVE FUN. GO OUT AND ENJOY YOURSELF, DO THINGS, DONT SIT AROUND ON THE INTERNET ALL DAY. EMBRACE YOUR FREEDOM.

What’s your health goals for the week? Remember, you plan to fail, when you fail to plan! Stay focused, organized and consistent and you will see results and accomplish your goals. #morningmemo #motivationmondays #motivation #health #healthy #healthcoach #personaltrainer #athletictrainer #registerednurse #results #focus #goals #fitspo #fitsporation #facts #dedication #inspiration #consistency #love #live #life ❤️❤️❤️💯💯💯✔️✔️✔️ Go to TracyAlanaFitness.com and sign up for a free health coaching consultation & find out how I can help you with weight management and healthy lifestyle development!😊💪🏾👍🏾😉