fit yogi

september goals

- No needless spending 
- Pay tuition fees when they come in 
- Some sort of income 
- Email work about reading week shift 

- Stay on top of online course, work on it for sure Mondays and Wednesdays between classes
- Library 2x a week
- Make guidance appt re: possible second major
- Spend one hour a week (divided if I want) on HESI/EAQ questions

- Something active 10x
- Follow new eating plan 
- Stretch daily in morning
- Stay consistent with supplements 
- 3L h20 daily
- Less drinking 
- Less mindless snacking 
- Actually try and meal prep properly 

Apartment Things
- Make bed daily
- Sweep and vacuum weekly
- Clean bathroom weekly
- Empty litter box every other day
- Dishes daily
- Tidy living room daily 

- Deep clean desk and dresser 

Mental/Self-love/All else
- Shower daily
- Begin practicing meditation 
- Lavender tea and diffuser before bed
- Plan for week ahead Sunday nights 
- Text dad every other day at least, call once a week
- Face masks and hair masks and shaving and painted toes and white strips cos they all make me feel good!!!
- Mail cards to L and W 
- Utilize planner 
- Clean makeup brushes weekly 
- Skin care routine nightly




“Wrap me in your arms – I can feel it but….” ~~ this song is called Coffee ☕️ by Sylvan Esso .. read the lyrics and tell me what you think the meaning of the song is.. I can’t figure it out.
⚡️Vegan Mama Tee by me - Re-Stock of my Ts/Tanks will be up within the next 2 weeks or so on my site! + a few new amazing designs.
Hemp Shorts by: @unalomedesigns
_ ✨my full recovery story + plant based transition programs/ebooks ⚡️40% off sale ends tonight⚡️ (at Plant-Based Nutrition and Lifestyle)

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Slowww and quiet morning movement in @electricandrose 🌵💫 #mondays

Instagram: @thelittleflowerpetal (at South Philadelphia)

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