firstaiders

CPR Re-Certification ✅ #CPR #savealife #firstaid

#rsfs #health #fitness #muscle #gym #shred #fatloss #bulk #bodybuilding #motivation #fitfam #trainhard #eatclean #innerwest #marrickville #petersham #sydney #exercise #nutrition #ripped #strength #gains #beastmode #fitspo #progress #igfitness #instafit (at CBD College)

vimeo

Super Sexy CPR

ztrollinz replied to your post: i have acquired 6 tetras and 1 new bet…

Name him shepherd > u >

IDEALLY he’ll be named Siren but he has to be in the tank for 24 hours before I officially name him. 

I was going to name him after a canon transformer but because he’s coral/white/cyan iri I was going to go with a medic name, couldn’t find one, found Sireen instead, and just went with it LMAO

Carry the bag from #startingline and it was filled when reaching the #finishingline.

A #firstaidbag full with #medicine, #worryness, #hope, #disappointment, #wish, #sweat, #scared, #lonely, #tired, #sick, #expectation etc.

Summarizing the weekend in #july. #hellojuly #firstaid #ecoresuerun2015 #run #running #finishermedal #workout #VSCOcam #seeyouagain

#iDiotemLife (at Setia Ecohill By SP Setia)