first aid kit

rivers ‘til i reach you || a playlist for early morning breeze and long drives through the woods.

so may the sunrise bring hope where it once was forgotten (l i s t e n)

i. holland road - mumford & sons  ii. animal tracks - mountain man iii. the girl - city and colour iv. goodbye england (covered in snow) - laura marling v. rivers and roads - the head and the heart vi. flowers in your hair - the lumineers vii. marshmallow unicorn - rachel sermanni viii. lonely handed - emily and the woods ix. kathy’s song - simon & garfunkel x. dirty paws - of monsters and men xi. gypsy - suzanne vega xii. upward over the mountain - iron and wine xiii. fire - jesse thomas xiv. an interlude - the decemberists xv. gale song - the lumineers xvi. dancing barefoot - first aid kit xvii. king of spain - the tallest man on earth xviii. road - nick drake xix. part one - band of horses xx. wishing well - the oh hellos xxi. our own pretty ways - first aid kit xxii. down in the valley - the head and the heart xxiii. halcyon - the paper kites xxiv. digging shelters - neil halstead xxv. woman king - iron and wine


Basic Survival Kit Check List

So I am absolutely terrified about what Trump’s going to do. As such, I have began to make a skeleton outline of survival necessities. I thought I’d share this with others who may want to just keep things into consideration. This is suitable for 4 to 5 people for THREE DAYS

Basic Survival Kit (Bare minimum for at least 72 Hours)

  • 15 gallons of water (3 gallons per person, per day)
  • Non-perishable foods
  • Dried fruit
  • Crackers
  • Canned nuts
  • Cereal
  • Powdered milk
  • Dry pasta
  • Rice
  • Canned fruit
  • Canned vegetables  
  • Hand-cranked radio
  • Dusk mask
  • 5 Sleeping bags
  • Important family documents
  • Cash
  • Matches
  • Household chlorine bleach and medicine dropper
  • Mess kits, paper cups, plates, paper towels and plastic utensils
  • Whistle 
  • Box of face masks
  • Moist towelettes, garbage bags and plastic ties
  • Wrench or pliers
  • Manual can opener for food
  • Local maps
  • Cell phone with chargers, inverter or solar charger

First Aid Kit

  • Batteries 
  • 2 absorbent compress dressings (5 x 9 inches)
  • 25 adhesive bandages (assorted sizes)
  • 1 adhesive cloth tape (10 yards x 1 inch)
  • 5 antibiotic ointment packets (approximately 1 gram)
  • 5 antiseptic wipe packets
  • 2 packets of aspirin (81 mg each)
  • 1 space blanket
  • Sanitary pads, tampons, etc. 
  • 1 breathing barrier (with one-way valve)
  • 1 instant cold compress
  • 2 pair of nonlatex gloves (size: large)
  • 2 hydrocortisone ointment packets (approximately 1 gram each)
  • Scissors 
  • 1 roller bandage (3 inches wide)
  • 1 roller bandage (4 inches wide)
  • 5 sterile gauze pads (3 x 3 inches)
  • 5 sterile gauze pads (4 x 4 inches)
  • Oral thermometer (non-mercury/nonglass)
  • 2 triangular bandages
  • Tweezers 
  • First aid instruction booklet
  • Personal medications
♥♪ albums for drawing ♫♥

First Aid Kit - ‘Stay Gold’

Alt J - ‘An Awesome Wave’

Modest Mouse - (any album because I can’t pick just one)

Glass Animals - ‘ZABA’

Chet Faker - ‘Built on Glass’

Shawn James - ‘Shadows’

Broods - ‘Evergreen’

St. Vincent - ‘St. Vincent’

Foster the People - ‘Supermodel’

Wolf Alice - ‘My Love is Cool’

MS MR - ‘Secondhand Rapture’

Fleetwood Mac - ‘Rumours’