femmephysiques

I love this. Fitness can seem like a never ending fight to your dream body, strength level or weight. However small gains are happening all the time. Remember to think about all the change that has happened instead of all the change that you want to happen. It takes time to become fit but small changes are constant. Be proud of how far you’ve come. ;) #fitness #fitlife #fitgirl #fitfam #workout #sweat #cardio #gymrat #gym #cardio #health #healthy #summer #muscleandhealth #girlswithmuscle #fitspiration #fitspo #inspiration #motivation #motivate #femmephysiques #realfitgirls

My nails match my shirt, my shoulders are growing, my eyebrows are slightly on point today and I see veins… Hello Wednesday! #fitmom #fitspo #fitness #figure #getfit #womenwithmuscle #leangirls #girlswhocurl #workout #lift #fitfam #girlsthatlift #girlswithmuscle #fitfashion #stylemom #real_fit_girls #fitshouts_ #femmephysiques #leanandmean #mommywithmuscle @fit_n_inked #fit_n_inked

10.11.13📷 Always take PROGRESS pictures. Motivate yourself. Applaud yourself. Love yourself. Change is a beautiful thing… especially when it comes to fitness! V-lines aren’t easy, but damnnnnn they’re worth it!! BE-you-tiful 💙 #absfordays #abs #absbyjibbs #babe #sexy #fitness #fitspo #fit_bossgirls #fitgirls_inspire #bodybuilding #training #fitnadic #fitnessgurls #fitspirationgirls #vlines #fitnessphysique #femmephysiques #fitchicks #girlswithmuscles

The legendary IFBB pro 8x Olympia Champion Adela Garcia! #legend #8xolympia #ifbbpro #ifbb #fitness #abs #built #conditioned #coach #entrepreneur #sponsoredathlete #cleaneating #betterbodies #comicbookheroine #femmephysiques #fitsporate #fitover35 #adelaclassic #followme #followher