femalebodybuilders

@bakharnabieva #nabievabakhar #femalemuscle #femalemuscleguide #abs #flexing #legs #legsfordayz #legsfordays #modeling #quads #quadshot #quadmuscles #quadsquad #hamstrings #leg #tan #girlswithmuscle #femalebodybuilding #femalebodybuilder #bodybuilding #bodybuilder #flex #lifting #washboardabs #chest #biceps #buff #greatlegs

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The Good…
No quit:
Back at it. I experienced a huge physical setback. Bed rest tried to take me out, but there is No try, Do or Do not!!
It didn’t.
I kept my nutrition on point. I practiced Intermittent Fasting while I was on bed rest. When I went back to work I used a standing desk and walked around the best I could.
I’m barely hitting the gym hard, Abs are showing. What a great affirmation to my hard work.

@bakharnabieva #nabievabakhar #abs #washboardabs #femalemuscle #femalemuscleguide #flexing #legs #legsfordayz #legsfordays #washboardabz #quads #quadshot #quadmuscles #quadsquad #hamstrings #leg #tan #girlswithmuscle #femalebodybuilding #femalebodybuilder #bodybuilding #bodybuilder #flex #lifting #girlswithmusclesrock #greatlegs #flexfridays #flexfriday

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@anneluisefreitas #anneluisefreitas #ifbbpro #abs #femalemuscle #femalemuscleguide #washboardabs #biceps #shoulders #bicepsfordays #fitbody #armsfordays #flexing #quadflex #flex #muscles #muscle #girlswholift #femalebodybuilding #fitness #ripped #shredded #legs #calves #quads #legsfordays #girlswithmuscle #bikini #lean #blonde

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