A lot of wraps in the supermarket tend to be very carby and can have lots of additives - so why not just make one yourself? It’s quick and easy, AND healthy! Buckwheat is a miracle grain, so why not incorporate it into this wrap!
1 melted tablespoon coconut oil (you can use olive oil, but coconut is also one of those miracle foods that you can incorporate into this!)
1 whisked whole egg
1 tablespoon buckwheat flour
pinch of salt and pepper
splash of water to thin-out mixture
Whisk together all of the above ingredients until you have a very runny mixture.
Pour into a medium-sized frypan and swirl around so that you have a circular base.
Fry on high heat until it cooks and looks slightly crispy on the edges.
Flip to cook reverse side
Transfer onto a plate, let cool and add some healthy fillings!