fat2fit

Just wanted to do a quick little post because I just found the picture on the right and noticed that the difference in my face is crazy! Always take “before” pictures (no matter how unhappy you are with your body,) so you can have the satisfaction of seeing how far you’ve come!

I hadn’t shared my weight loss progress on Tumblr… But I got a big dose of inspiration today so I’ll start now. I followed a bunch of keto/fitspo blogs just now, mostly as I’ve been a bit lazy the last couple of weeks and I’ve got three months till our annual Holiday in the Netherlands so time to up the effort and stop being lazy!! My story: Started keto last May. So in nearly 12 months I’ve lost around 70lb… Start weight 273lbs current weight 203lbs. I’ve gone from a 48"hip and 42" waist to 36" and 32" respectively. And i feel great. Sleep great, skins great, energy is great. So now starts the second part of my Keto journey!

today is not a normal day, I just feel happier than other days! I’m learning to love every day the person I see in the mirror, I love every part of me, and I don’t like what I have to work! and I’m working on it. I know my future will be even better! We Challenge! thanks for reading Goodnight!
#newbody #weightlosstransformation #weightlossjourney #weightlossmotivation #weightloss #motivation #progress #fat2fit #healthy #wod #SWEAT #willpower #noexcuses #nopainnogain #Workout #girlswholift #fitfam #instafit #beforeandduring #courage #dedication #fitness #spartan

2

My before and during. Left side 2014 January right side 2015 May! The journey is beginning yet another time! I am so happy to finally see for myself my results ( i know it may seem like a small difference to some, considering the period of time) but the truth is i was medicated with some antidepressants that prevented me from losing weight! No matter if I ate 1200 kcal’s or 2000 I could not lose any weight, and even after I’ve stopped the pills, it took me roughly a year to start dropping inches/ centimeters! I want to stress that in both of these pictures i am 94 kilos!!!!

10

I don’t think I’ve ever posted before and after pictures of myself on here… I’m still losing weight now, but I used to weigh 401 pounds!!!! I have lost  over 70 pounds in less than a year and I am so proud of my progress that I will share some with you now. Before I lost weight I would rarely take pictures below the neck so I’m hoping you can still see the difference and the progress that I have made.  THE LAST FOUR PHOTOS ARE ME CURRENTLY STARTING WITH THE ONE IN THE BLACK DRESS!!!! 

I just ran 3 miles on the treadmill (Day 2)


#running #nikefuel #nikeplus #plantstrong #cityfitgirls #healthychoices #fitfluential #getfitordietrying #iusedtobefat #fat2fit #noexcuses #getfit #exercise #eatcleantraindirty #lifestylechange #veganfitness #caloriesburn #fitsnap #fitness

Cheering you on! ❤️💋❤️ #motivation #fitfam #fitnessjourney #fattofit #fitmom #weightlossjourney #fat2fit #weightloss #cardio #fit #noexcuses #girlswholift #iusedtobefat #transformation #eathealthy #fatlossjourney #eatclean #fitness #workout #fitspo #thankful #goodnight #goals #bodybuilding #weighttraining #ganiz #healthy #healthyeating #fit #food #fitfam ##fitness

Getting my workout on with my man! #gettingsweaty #noexcuses #beactive #behealthy #couplesfitness #dontquit #fat2fit #getfit #fattofit #getmoving #gethealthy #healthy #letsdothis #loseweight #ww #wwgirl #ww360 #wwlife #wwdivas #wwgoals #wwworkout #wwcommunity #weightlossjourney #wwactivitypoints #weightwatchers #wecandothis #wwsisterhood 💦💪🏻