Detoxification is an essential part of maintaining vibrant health and detox smoothies are a fun and delicious way to do it. Check out these 64 yummy detox smoothies recipes. Smoothie #17 will amaze you! Read more: 64 Yummy Detox Smoothies Recipes
Avo toast is too good not to repost for @veganwithlove’s 3k giveaway! 😋 #veganwithlove3k #vegan #whatveganseat #vegansofig #vegansunite #avocadotoast #veganfood #vegangiveaway Great account with soooo many yummy pics! by veggin_out_ https://www.instagram.com/p/BBiH6n7lES9/
I’m really hungry you guys. ahhh I get cranky when i don’t eat plus there’s a nasty heat which is making me even crankier. I really want food. mmm i want some sushi or a burrito. Wait i want something sweet too. like ice cream. NOOOOOO I JUST MADE MYSELF HUNGRIER.
Where is the #avocado emoji when u need it cuz this isn’t ur average #avocadotoast, it’s not that at all. NOT #toast. Just a #bed of #avo for a #pillow of #egg. Makin a #tasty #snack #painted it #abstract w some #sriracha packets I took from #Starbucks by e_mcavoy https://www.instagram.com/p/BBidlliADpS/
Eating wholesome fat burning foods is the most natural way to lose weight as they can gradually help you reduce the fat tissues in your body. Here are 45 awesome fat burning foods. I urge you to try #35! Read more: 45 Awesome Fat Burning Foods
I don’t usually eat meat for a variety of reasons, but I made an exception this morning for a delicious brunch with two of my closest girlfriends. There is nothing like the support, love, laughter, and loyalty of good friends. We made whole grain avocado toast with shallots, heirloom tomatoes, prosciutto, and poached eggs, as well as flourless #glutenfree pancakes with fresh #organic #fruit.
For me, #health and #wellness are about #moderation and #balance, not about perfection. I find that being flexible sometimes helps keep me from obsessing as much, which keeps me healthier in mind and body.
When we aim for perfection from a place of self-loathing (ie I’m too fat, I’m not fill-in-the-blank enough, I’m worthless) rather than aiming for health from a place of love for ourselves and humanity (I want and deserve to feel my best, I care for my mind and body, I care about how my life affects others), our harsh inner critic can get the better of us and create disordered eating or other unhealthy means of trying to gain control of our lives. Balance and flexibility can help us loosen up and, perhaps ironically, actually help us feel more in control and centered. (I totally support an entirely vegan lifestyle, if that’s what right for you. This post is more about the psychology of perfectionism.) #brunch #health #wellness #eeeeeats #eeeats #poachedeggs #eggsbenedict #avocadotoast #paleopancakes #flexibility #mentalhealth #yoga #mindbodysoul #diet #nutrition #801010 #girlfriends #wellfulliving by wellfulliving https://www.instagram.com/p/BBhEXXwAdSl/
What you eat between meals matters! Snacking on the wrong foods can lead to weight gains. Take a look at these 12 terrible snacks for weight loss. #10 will shock you! Read more: 12 Terrible Snacks For Weight Loss