Another yoga day 😊 I almost didn’t do anything tbh 🙈 I’m starting to feel sick again and work has been stressful for the last few days which also means I haven’t been sleeping well… I know these are just excuses, but let me tell you something 🗣 I work for a GREAT company, they genuinely care about their employees, so all of us office staff have desks that rise (the ENITRE! desk) so I’ve been making myself stand! 1 hour on Monday, 1.5 today, 2 tomorrow and so on until I’m standing all day 😱 I’ve also taken my dog for a walk everyday and I’ve been eating right 😊 so I think I’m doing alright 😄 nothing to beat myself up about.
On a side note, I wanted to show you guys my wireless headphones because omg if you can afford a pair, invest in one!! Not only can you do basically any workout without any problems, you also can’t hear what’s going on around you 😅 my dad was listening to music very loudly today, all day, and it’s not nice enough to go outside yet, so I just threw my headphones on, put on some yoga music and flowed the day away 🙌
Guys I found out that the camera on my phone has a timer!! So now I can take full body shots without having to ask my mom 😅 anyways, today was yoga so I finally did Day 3 of Yoga With Adriene’s Yoga Revolution. Today’s videos was Practice Honour. She is preaching some serious self love in this video which I really needed today 💕💕 plus, I did work up a bit of a sweat which is good. Can’t wait to see where I am in a few months and do a side by side 🙈(Also please excuse the terrible lighting in my bedroom 😒)
When most people think of what a yogi looks like they picture somebody very thin and extremely flexible. I am not either of those things, but I am proud to be a fat yogi. I am tired of trying so hard to change my bodies shape to fit some ridiculous ideal. I have fat, muscle, scars, stretch marks, and a big beautiful heart ♥. I don’t feel confident in my body everyday, but I am trying my best.
Fat girls can do yoga! And anything else they want to.
Thank you @hustleformuscle