vine

When you realize you’re ordering way too much food for one person

Kale Chips

Makes 2 Servings

Ingredients

• 2 handfuls kale leaves
• 1 teaspoon cayenne pepper
• Cooking spray
• Sea salt

Directions

1. Preheat oven to 350°F.
2. Arrange kale on a non stick baking sheet.
3. Very lightly coat kale with cooking spray and a bit of sea salt.
4. Sprinkle cayenne pepper on top of the kale and bake for 10 minutes or until crispy.

click here for details: http://urlm.us/MetabolicCooking

Hot Paprika Shrimp

Makes 2 Servings

Ingredients

• 8oz shrimps, shelled and deveined
• 1 tablespoon macadamia oil
• ½ teaspoon paprika
• Pinch cayenne pepper
• 2 cloves garlic, crushed

Directions

1. In a skillet over medium-high heat. Sauté the shrimp and garlic.
in the oil for about 5 minutes until it’s pink.
2. Sprinkle the paprika and cayenne over it.
3. Cook for about another minute and serve.

  • Nutritional Facts
  • (Per Serving)
  • Calories: 159
  • Protein: 23g
  • Carbohydrates: 1g
  • Fat: 7g

click here for details: http://urlm.us/MetabolicCooking