From you and from the weight of your thoughts and just everything you were pouring into me. I finally feel alive, the kind that your love was supposed to make me feel but instead I found it in myself. I finally feel like me, now that you and I aren’t we and there are no more chains stuck to my feet because now I finally see that this kind of free wasn’t made for us, only meant
Bengali; Hindu; Indian. Meaning: Performance.
In Kundalini Yoga a kriya is a series of postures, breath, and sound that work toward a specific outcome. Practicing a kriya initiates a sequence of physical and mental changes that affect the body, mind, and spirit simultaneously.