extreme shed & shred

I recently found a folder of old photos of myself and you can see in my face how unhappy I am, with so many things in my life. It couldn’t be more different now and I recently had a stranger come up and ask me why I look so happy on a dull day.

With a waist measurement the same as my thigh was, I bumped into a friend at the gym I hadn’t seen in 2 years and he was stunned; “I never thought…” he started to say, and I jumped in with “I never thought either. I gave up. I resigned to a life of self neglect.” But somehow I picked it up and ran with it.

And I just keep on going baby. It’s never too late to turn things around.

Today’s Workout:

Jillian Michaels Extreme Shed and Shred Level 1
Jillian Michaels Ripped in 30 Level 4
Denise Austin Sculpt and Burn Body Blitz (Warm Up, Mixed Martial Arts, Athletic Conditioning, Cool Down)
2 mile swim
Hour long walk

Today’s Food:

Breakfast: Reese’s Puffs and milk, coffee with sugar and chocolate creamer
Dinner: Whataburger: Honey BBQ chicken strip sandwich, French fries and ketchup, Polar Orange Cream soda, Godiva milk chocolate caramel truffle, Godiva mint chocolate chip truffle
Cocktail: Tonga Punch
2L of sparkling water