exercise anywhere

Do you think there’s an exercise culture anywhere in the Shire? Do you think there’s like a handful of hobbits who are uncomfortably swole 


Taylor Hill exercises anywhere, anytime | VOGUE PARIS  

Everything we think, everything we say, everything we do, is either health creating or health negating.

When we begin to look at health and healing that way, we can enter the realm of health creation from anywhere — nutrition, exercise, contemplative practice, relationship.

Dr. William B. Stewart