I don’t want to be angry anymore. I want to be calm. I want to stop hurting people and blowing up all the time. I hate myself for it. It’s straining my relationship. It’s made my mom cry. I just lose it and blow up on anyone that’s near me when I’m mad and I know it isn’t fair but I feel like I can’t control it, and every time I go off I just get more angry at myself and it makes it worse. My anger is out of control and I don’t know how to fix it. I feel like the worst piece of shit.
— Posted by Anonymous