Is the holiday season leaving you stressed? Overwhelmed? Anxious?

You’re definitely not alone. We have all been over-stressed in some capacity, and unfortunately our adrenal glands are suffering the consequences.

In my healing process, I’ve turned to nature to bring peace and tranquility back to the body. I’ll show you how and why in my latest video.

One of the best things about traditional Thanksgiving dinner is of course the cranberry sauce. Whether you are enjoying a turkey or a tofu turkey, cranberry sauce can make or break the meal.

This is my clean version of this normally sugar-laden classic and trust me, it’s one of the easiest recipes you’ll probably ever make.

If you have already celebrated the Thanksgiving holiday, this is delicious on top of Greek yogurt, stirred into smoothies, or even baked into healthy muffins.

Zain’s Rustic Cranberry Sauce


12oz Organic Cranberries

20-25 Drops Vanilla Creme Liquid Stevia (or more to taste)

1 Tbsp Organic Honey

Juice of ½ Orange (approximately 2 Tbsp)

1 Tsp Orange Rind

1 Tsp Fresh Ginger

1 Cup Spring Water

1-2 Tsp Cinnamon (to taste)

¼ Tsp Nutmeg (optional)

Pinch Himalayan Crystal Salt


1. Place all ingredients in a saucepan and simmer for 30-45 minutes or until the liquid evaporates

***Note, please allow to cool before tasting!