I know I've talked with J personally about this, but I really do wonder how many other ADHDers here self-medicate with caffeine and/or vitamins or other supplements (ie, Vinpocetine, Bacopa.) I'm epileptic and having a hell of a time since my doctors refuse to let me on the drugs I actually need. They're that worried about seizures. Last time I was on a stimulant I had fewer seizures, not more. I suppose I need some validation or encouragement or hugs.
Hey, followers, can you help out @brightlotusmoon here? If you don’t take medication, what do you do to manage your symptoms? Do you have epilepsy? What do you do? Have you got any encouraging words?